Pehea e mālama ai i kahi peʻa?
He mea nui e hoʻomaopopo ʻaʻole e pau ka peʻa me ʻoe e haʻalele ana i ka hale peʻa, akā pono ʻoe e mālama iā ia no kahi manawa a hiki i ka wā e hoʻōla ai e hōʻalo i nā pilikia hiki ke loaʻa. Pono ʻoe e mālama iā ia ma hope o ka hoʻōla ʻana, e laʻa, i kekahi manawa. hamo me ka ʻaila i loaʻa nā wikamina, keu hoʻi ka lāʻau E.
Ma hope o ka huki ʻana, hiki iā ʻoe ke holoi māmā i ka wahi o ka peʻa ma ka home me ka wai mehana maʻemaʻe a maloʻo loa me kahi kāwele. E hoʻohana i nā lima maʻemaʻe e pale i ka maʻi. E waiho i ka peʻa i ka pō a holoi hou i ke kakahiaka me ka wai mehana. Paipai ʻia nō hoʻi e hoʻohana i kahi kalima pale (Paipai wau i ka calendula indulone) a lubricate hou ma ka liʻiliʻi i ʻelua mau manawa i ka lā no hoʻokahi i ʻekolu mau lā. Akā ʻaʻole hiki iā ʻoe ke hoʻonui me ka lubrication. Inā ʻike ʻia mai haehae i nā mea ʻino ʻOʻoe a mai ʻōpala iā lākou... ʻAʻole ʻoe e loaʻa i kahi pōmaikaʻi mai kēia peʻa no ka mea hiki iā ʻoe ke hoʻokaʻawale i ke kala mai ka peʻa ma ka haehae ʻana i ka scab. I ka hebedoma mua, ʻaʻole pono e mākū ka tattoo i nā mea āpau, ʻo ka mea maikaʻi wale nō me ka wai mehana no kahi manawa pōkole loa e like me ka hiki.
A pehea e pili ana i ka mālama ʻana i ka lōʻihi lōʻihi? ʻO ka makaʻu nui loa ka noho ʻana i ka lā He make ia i ka peʻa, no laila e kaupalena i kēia noho ʻana a i ʻole hoʻohana i kahi sunscreen me kahi kānana UV ikaika. Inā ʻoe e hāhai i kēia mau loina o ka mālama ʻana i ka peʻa, ʻoi aku ka lōʻihi o kou lōʻihi a ʻaʻohe ou pilikia me ia.
Waiho i ka Reply