Pehea e leʻaleʻa ai i ka lā me ka ʻole e hōʻino i kou mau peʻa?

Inā he kāwele nani kou ʻili e hoʻololi maʻalahi i ke kino, mai poina ʻoe ʻo ia ka mea nui e hana i nā hana koʻikoʻi, a no laila pono e pale ʻia.

I mea e hoʻonui ai i ka ho'ōla a pale aku i nā hoʻololi o kāu peʻa (ink e ʻā aʻe, lilo i haikea, a me nā mea ʻē aʻe) a i ʻole nā ​​hopena hoʻonāukiuki i kēia wā (ka ʻuʻu, ke ahi, a me nā mea ʻē aʻe), pono ʻoe e nānā i ka "post-tattoo = healing. = mālama i kāu hana noʻeau” literally.

A ma waena o nā lula kumu e pono e mālama ʻia, aia kekahi mokuna kapu e pili ana i ka ʻike ʻana i ka lā. A ʻae, i ka hoʻomaka ʻana o ka makahiki kula pono wau e kiʻi i ka peʻa!

No ke aha e pono ai e pale i kahi peʻa ʻōpio mai nā kukuna o ka lā?

• Hiki i ka peʻa ke hele a mae paha ma kekahi mau wahi a lilo i mea maikaʻi ʻole (he hehee paha ka ʻīnika a ʻo ia hoʻi, e pohō loa ka peʻa, e mae nō hoʻi ia ma kekahi mau wahi me he 100 makahiki kona mau makahiki...) 
• Hiki ke hoʻoulu ʻia ka maʻi ma ka wahi i peʻa i ka lā ma ka peʻa ʻole i hoʻōla ʻia me ka hopena o ka hoʻoheheʻe purulent a me ka wela nui.

I ka lua o ka hihia, pono ke kūkākūkā me ka dermatologist. I ka hihia mua, inā laki ʻoe, hiki i kāu mea pena kiʻi (a i ʻole nā ​​​​mea ʻē aʻe) ke hopu, akā e makaʻala e hāʻawi ʻo ia iā ʻoe i kahi kopa!

LʻO ka manawa ho'ōla no kahi wahi ma hope o ka peʻa ʻokoʻa ma muli o ke kumuhana. Ma keʻano laulā, lawe ia mai ʻekolu pule a ʻelua mahina. I loko o kēia wā, pono e pale ʻia ka wai kai a me ka chlorine.

Akā inā ʻaʻole ʻoe e hoʻolālā e kiʻi i kahi aprem me ka uhi ʻole ʻana i ka peʻa, aia nō kekahi mau hana.

• ʻO kāu SPF 50+ pale lā (ʻae, mānoanoa a keʻokeʻo loa) ʻo ia kou hoaaloha maikaʻi loa i kēlā me kēia manawa, ma nā wahi āpau;
• Ke noho ʻoe i ka lā, ʻoi aku ka maikaʻi o ka pale ʻana i ka wahi peʻa me nā lole (ʻoi aku ka pulupulu);
• Pono e ʻalo ʻia ka hoʻopili pololei ʻana a me ka "nonfiltered" o ka peʻa me ka lā i nā koina āpau.

ʻO kahi leka liʻiliʻi, akā he mea nui naʻe: ʻaʻole pale ka ʻili ʻoi aku ka "maikaʻi" mai ka lā e like me ka ʻaila hoʻōla i ʻōlelo ʻia e kāu mea pena kiʻi. Manaʻo ʻia hoʻi e lomilomi i ka ʻili i ka wā o ka noi ʻana i ʻole e noho ka peʻa ma lalo o kahi papa wai a me ka ʻūhā, akā "hanu" no ka ho'ōla maikaʻi. Ua like ke kumumanao i ka hoohana ana i ka sunscreen: mai hooluu i ka pe'a, o ke ano ia - e hanu ia!

Inā hele ʻoe i ke kai a ʻauʻau paha i loko o ka loko wai, pono ʻoe e pale i ka peʻa i ka wā e ʻauʻau ana (inā ʻaʻole hiki iā ʻoe ke kūʻē, kūʻē ʻē aʻe). e hoomanao i keia ʻauʻau ʻauʻau i loko o nā pule 3 mua ma hope o ka peʻa e pāpā loa ʻia.

Inā makemake ʻoe e hana i hoʻokahi a ʻelua paha luʻu (inā i loko o ka loko, loko, a i ʻole ke kai), he mea nui ia e pale i ka loaʻa ʻana o ka wai ma ka peʻa, ʻo ia ka ʻeha.

ʻAʻole hui maikaʻi nā peʻa ʻulaʻula me ka lā: hiki i kēia ke hoʻopololei i nā kala (ʻo nā kala māmā ka mea ʻoi aku ka ʻino, hiki ke nalo loa ka peʻa inika keʻokeʻo) a hoʻemi i ka ʻoi o nā kiʻi.

ʻOiaʻiʻo, ʻaʻole like ka stake me kahi peʻa hou. ʻAʻole pono ʻoe e holo mai ka lā e like me ka maʻi ahulau, akā ma hope o nā pule, mahina, a i ʻole mau makahiki, ʻoi aku ka maikaʻi o ka pale ʻana i kou mau peʻa mai ka lā. ʻO ka mea nui, e kōkua ia i ka ʻelemakule o kāu peʻa.

1. Inā ua hana ʻia ka peʻa i kēia manawa, e pale i ka ʻike ʻana i ka lā inā hiki, i ʻole e hōʻemi i ka manawa hōʻike a pale pono i ka peʻa mai ka lā.
2. Mai ʻau: Mai ʻau i ka wā i hoʻōla ʻia ka wahi i peʻa ʻia.
3. Inā hiki ʻole ke ʻalo ʻia: e hoʻohana i kahi huahana e hoʻoheheʻe i ka wai ma luna ona, e holoi koke ma hope o ka haʻalele ʻana i ka wai, a laila e kau koke i ka pale o ka lā.
4. Me ka peʻa me nā ʻōpala: e mālama mau i ka pale maikaʻi ʻana mai ka lā e pale ai i ka ʻelemakule mua o ka hope.