I ka manawa hea ka ovulation? - menstrual cycle, nā māhele o ka menstrual cycle

I ka manawa hea e hoʻomaka ai ka ovulation, ehia mau lā o ka menstrual cycle, pehea ka lōʻihi o ka ovulation - ʻimi pinepine nā wahine i nā pane i kēia a me nā nīnau ʻē aʻe. No ka loaʻa ʻana iā lākou, pono ʻoe e nānā pono i kou kino a mālama i kahi kalena ovulation. Pono ka wahine e ʻike i ka mea e hana nei iā ia, he aha nā mīkini e hoʻomalu ai i kona kino. He mea nui ka ʻike ʻana i kāu kalena ovulation a hiki ke kōkua iā ʻoe e ʻike i nā hōʻailona o nā maʻi like ʻole i ka wā mua.

1. I ka manawa hea ka ovulation? - kaʻina menstrual

I loko o ke kaʻina menstrual, hoʻololi ke kino o ka wahine e hoʻomākaukau iā ia no ka hāpai ʻana. ʻO ke kaʻina menstrual he 25-35 mau lā. ʻO ka menstrual cycle ka manawa ma waena o ʻelua mau koko. Ma kahi manawa pōʻai helu ʻia mai ka lā mua o ke kahe ʻana a hiki i ka lā hope ma mua o ke koko e hiki mai ana. Hoʻoponopono ʻia ke kaʻina ovulation e nā hormones like ʻole. ʻO ka mea nui loa o kēia mau mea ʻo ka hypothalamus, nona ke kuleana no ka huna ʻana o nā hormones ʻē aʻe, nā mea i kapa ʻia he gonadotropins (FSH a me LH). ʻO FSH kahi hormone hoʻoulu follicle e hoʻoulu ai i ka ulu ʻana o ka follicle a me ka huna ʻana o ka estrogen. ʻO ka LH, he hormone luteinizing. ʻO kāna hana nui ka hoʻoulu ʻana i ka ovulation. ʻElua mau hormones nui e like me ka hypothalamus he estrogen a me ka progesterone. Hoʻoholo lākou i nā hiʻohiʻona lua o ka wahine.

2. I ka manawa hea ka ovulation? - nā māhele o ke kaʻina menstrual

Ma muli o ka piʻi nui ʻana o ko mākou ola i kēia mau lā, ʻaʻole maʻamau ka pōʻaiapili o ka wahine. ʻO ka mea pōʻino, ʻaʻole maʻalahi ka mālama ʻana i ka kalena ovulation. Hoʻopili ʻia ka pōʻaiapili o ka wahine e nā kumu o waho, ʻo ia hoʻi e hoʻolohe pono kēlā me kēia wahine i kona kino.

Ua ʻae ʻia ʻo ka pōʻai ovulatory he ʻehā mau ʻāpana:

• ka wā ulu - proliferation, follicular phase, follicular phase, estrogenic phase
• ʻāpana ovulatory - ovulation
• ʻāpana huna - corpus luteum, progesterone
• māhele o ka menstrual bleeding (menstruation).

pae 1.

I ka wā ulu, hoʻoponopono hou ka endometrium a hoʻomaka e ulu. ʻO kēia ma muli o ka estrogen i huna ʻia e nā ovaries. ʻO nā estrogens ka mea e wehe ai ka puʻupaʻa a maʻemaʻe a paʻa ka huʻu. Hoʻomaka kekahi ovarian follicle e oʻo i loko o ka ovary a lilo i ʻoʻo Graaff follicle (me hoʻokahi hua). He mea pono e hoʻomaopopo ʻoiai ʻoiai he nui nā follicles (i kapa ʻia ʻo primary), hoʻokahi wale nō i hiki i ke ʻano oʻo.

pae 2.

Hoʻokumu ʻia ka ovulation e ka hormone LH. Hoʻokuʻu ʻia ka hua a komo i loko o ka ʻōpū ma o ka ʻōpū fallopian. Wahi a ka kalena, hiki mai ka ovulation ma kahi o 14 mau lā ma mua o kou manawa.

pae 3.

ʻO ka ʻōpū, aia ka hua, aia ma lalo o ka mana o ka progesterone. A laila hoʻomohala nā ʻōpū o ka mucous membrane a hoʻonui ʻia kā lākou mea huna me nā ʻano meaʻai like ʻole. Ma lalo o ka mana o ka progesterone, hoʻololi ke kūlike o ka mucus, lilo ia i mānoanoa. Ma muli o kēia mau kaʻina hana, ua mākaukau ka ʻōpū no ka loaʻa ʻana o kahi hua manu. E ola ana ka hua manu ʻole ma kahi o 12-24 mau hola a make.

pae 4.

Inā ʻaʻole i hana ʻia ka fertilization a ua make ka hua, pau ka hana ʻana o ka corpus luteum a ke emi nei nā pae hormone. A laila hiki mai ke koko, ʻo ia hoʻi, hoʻomaka kahi mea hou pōʻaiapili kāne.

Eia nō naʻe, pono e hoʻokūpaʻa i ka nānā ʻana i ka pōʻai ovulation ʻaʻole ke ala maikaʻi loa o ka contraception. Manaʻo ka poʻe loea i nā wahine e hoʻāʻo nei e hāpai i kahi keiki me kā lākou hoa e nānā i kā lākou pōʻai. ʻO ka mea pōʻino, inā e hilinaʻi wale ʻoe i nā pae o ka pōʻai o ka ovulation, aia kahi pilikia nui o ka hāpai ʻana.

Mai kali e ike i ke kauka. E hoʻohana i nā kūkākūkā me nā loea mai Polani a pau i kēia lā ma abcZdrowie E ʻimi i ke kauka.