ʻO ka menstruation mua - i ka wā e loaʻa ai, nā hōʻailona

ʻO ka menstruation mua kahi manawa koʻikoʻi i ke ola o kēlā me kēia kaikamahine. No ka mea, ʻo ia ka manawa e komo ai ʻo ia i ka pae aʻe o ka ulu ʻana. He mea nui eʻikeʻia ka manawa mua e ke kaikamahine me kaʻike piha a me kaʻike. Pono ʻoe e ʻike i kēlā me kēia pae o ka menstrual cycle, ke kino a me ka psyche o ka wahine e loli. He ʻokoʻa ka hana a nā wahine i nā hoʻoulu ʻana o waho, a loli pū kekahi.

I ka hoʻomaka ʻana o ka pōʻai, ʻoliʻoli nā wahine i ka hapa nui o nā hana. ʻO ka ikaika a me ka manaʻo maikaʻi, hiki i nā manaʻo hou i ko lākou kiʻekiʻe i ka manawa o ka ovulation. I ka hoʻokokoke ʻana o ka menstruation, hoʻololi ke ʻano, hōʻole pinepine ke kino e hoʻolohe, nalowale nā ​​​​ikaika. Ua ʻike nō hoʻi ke kaikamahine i ka PMS. No laila, ma mua o ka puka ʻana o ka menstruation mua, pono e kamaʻilio pū me kāu kaikamahine, he mea maikaʻi nō hoʻi e kipa aku a kamaʻilio pū me kahi gynecologist. I ka manawa like, pono e hāpai i ka pilikia o ka hoʻomaʻemaʻe pilikino a wehewehe i nā pono o nā panty liners a i ʻole nā ​​tampons.

1. I ka manawa hea ka manstruation mua?

Komo na kaikamahine pae oo e noʻonoʻo pinepine i ka wā e pono ai ko lākou wā mua a he aha nā hōʻailona ʻē aʻe o ka wā ʻōpio? ʻAʻole i hoʻolālā ʻia ka manawa mua a hiki ke hoʻomaka ma mua o 12 mau makahiki, akā he mea hoʻokahi kēia. No laila, no kekahi mau kaikamahine ma hope paha, no ka laʻana ma 14 mau makahiki. Nui ka mana o nā hormones i kēia.

2. Nā hōʻailona o ka menstruation mua

ʻOiaʻiʻo, ʻaʻole hiki ke ʻōlelo pololei i ka wā e hiki mai ai ka menstruation mua. Eia naʻe, hiki i ke kino ke hāʻawi i kekahi mau hōʻailona ma mua koke o ka hoʻomaka ʻana o ka menstruation. Hoʻoholo ʻia ka manawa mua, akā aia kekahi mau kūlana ʻē aʻe e pili ana i kona hanana ʻana, e like me ke kaumaha a me ke ʻano o ke kino, nā kūlana olakino, a me ka ʻai.

ʻO ka hōʻailona mua o ka'ōpiopio i nā kaikamāhine a me nā keikikāne ka mea i kapaʻia pubertal spikeka mea i hana mua i na kaikamahine, a hiki i ka 11 makahiki. Ma hope o kēia pae, hoʻomaka nā umauma e ulu, hoʻomaka nā nipples a me nā areola, a laila hoʻomaka nā umauma e ulu. ʻO ka pae aʻe ke ʻano o ka lauoho pubic a me axillary mua. I ka pae hea e hoʻomaka ai ka manawa mua?

ʻO ka awelika o nā makahiki i hiki ai ke hoʻomaka ʻana o ka menstruation mua ma waena o 12 a 14 mau makahiki. He mea hoʻokahi kēia a no laila ʻaʻole pono e hoʻohālikelike ʻia nā hōʻailona. Eia nō naʻe, inā loaʻa ka menstruation mua ma mua o ka makahiki 10, ʻaʻole ia he ʻano kūlohelohe a pono e nīnau i kahi gynecologist. Pono e hana like inā ʻaʻole i ʻike ʻia ka menstruation mua ma hope o 14 mau makahiki.

Hiki i ka manawa mua ke hiki i nā makahiki ʻelua ma hope o ka hoʻomaka ʻana o kou umauma e ulu. Ma mua o ka haʻalele ʻana, lilo ka umauma i hypersensitive a hoʻonui iki. Hoʻokahi mahina ma mua o ka manawa mua, hiki ke ʻike ʻia ke kahe keʻokeʻo mai ka ʻōpū, a he hōʻailona kēia ʻaʻole pono e hopohopo. ʻO kēia ka hana o nā hormones sex a me ka hana kūpono o ka flora bacteria i loko o ka ʻōpū. Ma mua o ka haʻalele ʻana, hiki ke nāwaliwali koke o ke kino, ʻike ʻia ka huehue, piʻi ka makemake, piʻi ke kaumaha o ke kino ma muli o ka paʻa ʻana o ka wai. ʻO nā hōʻailona ʻē aʻe e hōʻike ana i kāu manawa mua ke komo pū me ka nausea, ka huhū, a me ka loli o ke ʻano. Hiki ke ʻike ʻia, no ka laʻana i hoʻokahi pule ma mua o ka menstruation.

E hauʻoli i nā lawelawe lapaʻau me ka laina ʻole. E hoʻopaʻa manawa me kahi loea me ka e-prescription a me ka e-certificate a i ʻole kahi hoʻokolokolo ma abcHealth E ʻimi i ke kauka.