5 ʻAi ʻAi-Aging Ingredient ʻŌlelo nā Dermatologists Pono ʻoe i kāu mālama ʻili i kēlā me kēia lā

Ke hiki mai ʻimi i nā hōʻailona o ka ʻelemakule, he nui nā kumu e pono ai ʻoe e noʻonoʻo, mai kou ʻano ʻili i ka genetics. He mea paʻakikī ka ʻimi ʻana i ka mea kūpono loa iā ʻoe a pono i ka hoʻāʻo a me ka hewa. Me kēlā ʻōlelo, aia kekahi mau mea nui i hōʻike ʻia e hana maikaʻi no nā mea he nui. Maʻaneʻi mākou e hōʻike ai i nā pono kū'ē i ka wā kahiko o kēlā me kēia me ke kōkuaʻana o nā dermatologists i hōʻoiaʻia e ka papaʻo Dr. Hadley King a me Kauka Joshua Zeichner..

Polōkuhi 

Hiki i ka ʻike pololei ʻana i ka lā ke hoʻolalelale i nā hōʻailona mua o ka ʻelemakule. "Ua ʻike mākou ʻo ka ʻike ʻana o UV ka mea nui loa o ka pilikia no nā kiko ʻulaʻula, wrinkles a me ka maʻi maʻi ʻili," wahi a Dr. Zeichner. Ua hōʻike pū ʻia nā haʻawina ʻoi aku ka maikaʻi o ka poʻe e hoʻohana ana i ka pale lā i kēlā me kēia lā (me ka nānā ʻole i ke aniau ma waho) ma mua o ka poʻe i hoʻokomo wale i ka pale lā ke manaʻo lākou ua lā a ʻike paha lākou. Hōʻalo i ka ʻike ʻana i ka lā ma ke kau ʻana i ka pale lā me kahi SPF o 30 a ʻoi aʻe i kēlā me kēia lā. 

Hoʻomaha 

"Ma hope o ka pale ʻana i ka lā, ʻo nā retinoids nā lāʻau lapaʻau i hōʻoia ʻia i ka wā kahiko a mākou i ʻike ai," wahi a Dr. King. Hoʻoulu ʻo Retinol i ka hana collagen, hoʻopaʻa i ka ʻili a hōʻemi i ke ʻano o ka discoloration, nā laina maikaʻi a me nā wrinkles. Inā he mea hou ʻoe i ka hoʻohana ʻana i ka retinol, pono ʻoe e hoʻomaopopo he mea ikaika ia, no laila he mea nui e hoʻokomo mālie ia mea i kāu hana maʻamau e pale aku i ka huhū a maloʻo paha. Manaʻo mākou e hoʻāʻo ka poʻe hoʻomaka i ka IT Cosmetics Hello Results Daily Retinol Serum e hōʻemi i nā wrinkles no ka mea he mālie no ka hoʻohana ʻana i kēlā me kēia lā a me ka hydrates. Inā ʻaʻole ʻoe he mea hou i kēia mea hoʻohui, paipai ʻo Kauka Zeichner e hoʻāʻo i ka Alpha-H Liquid Gold Midnight Reboot Serum, kahi e hui pū ai i ka glycolic acid a me ka retinol e hakakā i nā hōʻailona mua o ka ʻelemakule a me ka ʻili ʻeleʻele. Ma ke ʻano he koho lāʻau lapaʻau, makemake pū mākou iā L'Oréal Paris Revitalift Derm Intensives Retinol Night Serum.

Nā Antioxidants 

ʻOiai ʻaʻole pani nā antioxidants no ka pale lā, hiki iā lākou ke pale i kou ʻili mai ka pōʻino radical manuahi. "Ke alakaʻi nei ka radiation UV i ke koʻikoʻi oxidative i hana ʻia e nā radical manuahi, hiki ke alakaʻi i ka pōʻino cell," wahi a Dr. King. Hiki ke hōʻike ʻia kēia pōʻino e like me nā laina maikaʻi, nā wrinkles, a me ka wehe ʻana. Hoʻopau nā Antioxidants i nā radical manuahi a pale aku i nā mea hoʻoweliweli e like me nā kukui UV. "ʻO ka Vitamin C kekahi o nā antioxidants topical ikaika loa no ka ʻili," wahi a Kauka Zeichner. E ho'āʻo e hoʻohana i ka SkinCeuticals CE Ferulic i kēlā me kēia kakahiaka, a ukali ʻia e ka moisturizer a me SPF no ka pale ʻoi loa. 

ʻO ka hyaluronic acid

Wahi a Dr. Zeichner, ʻo ka hyaluronic acid kahi mea e pono ai ke kūʻē i ka wā kahiko. ʻOiai ʻaʻole hiki i ka ʻili maloʻo ke kumu i nā wrinkles, hiki iā ia ke hoʻonui i ke ʻano o nā laina maikaʻi a me nā wrinkles, no laila he mea nui e mālama i kou ʻili i ka wai. "ʻO ka waikawa hyaluronic e like me ka ʻōhuʻu e hoʻopaʻa ai i ka wai a huki iā ia i ka papa o waho o ka ʻili e hoʻomaʻemaʻe a paʻa," wahi āna. Manaʻo mākou iā L'Oréal Paris Derm Intensive Serum 1.5% me ka Hyaluronic Acid.

Peptides 

"ʻO nā peptide nā kaulahao o nā amino acids e hiki ke komo i ka papa luna o ka ʻili a loaʻa ka hopena anti-aging," wahi a Kauka King. "Ke kōkua nei kekahi mau peptide i ka hoʻoulu ʻana i ka hana collagen aʻo nā mea ʻē aʻe e kōkua i ka hoʻomaʻemaʻe ʻana i nā laina maikaʻi." No ka hoʻokomo ʻana i nā peptides i kāu hana maʻamau i kēlā me kēia lā, e hoʻāʻo iā Vichy LiftActiv Peptide-C Ampoule Serum e hoʻomaʻemaʻe i nā wrinkles a hoʻomālamalama i kou ʻili.