» Koʻo » Ka mālama ʻili » 5 mau moʻolelo anti-kahiko ʻaʻole pono ʻoe e manaʻoʻiʻo

5 mau moʻolelo anti-kahiko ʻaʻole pono ʻoe e manaʻoʻiʻo

Manaʻo paha ʻoe he sacrosanct kāu hana mālama ʻili, akā aia kahi manawa (kiʻekiʻe) e hāʻule ʻoe no kekahi o nā moʻolelo anti-kahiko e lana ana a puni ka ʻoihana. A ʻo ka haʻohaʻo, kahaha, ka ʻike wahaheʻe he mea luku loa. No ke aha e lawe ai i ka pilikia? Ma lalo o mākou hoʻopaʻa i kahi moʻolelo anti-ʻelemakule, hookahi a mau loa aku.  

MYTH #1: ʻO ka ʻoi aku ke kumu kūʻai o kahi huahana anti-aging, ʻoi aku ka maikaʻi o ka hana. 

ʻOi aku ka nui o ke kumu ma mua o ke kumu kūʻai. Hiki ke loaʻa i kahi huahana kūʻai kūʻai nui me ka hoʻopili nani e hana ʻoi aku ka maikaʻi ma mua o ka mea āu i kūʻai ai ma ka hale kūʻai lāʻau ma lalo o $10. No ka mea ʻAʻole kūlike ka maikaʻi o kahi huahana i kona kumukūʻai. Ma kahi o ka nānā ʻana i ke kumukūʻai o kahi huahana (a i ʻole ka manaʻo he hana kupanaha ka serum pipiʻi no ʻoe), e nānā i loko o ka puʻupuʻu no nā mea hana maikaʻi i kou ʻili. E makaʻala i nā huaʻōlelo no ka laʻana, "non-comedogenic" inā loaʻa iā ʻoe ka ʻili ʻaila, a me ka "ʻala ʻole" inā he maʻalahi ʻoe. E hoʻomanaʻo naʻe, kēlā pono maoli kekahi mau huahana i ke kālā i lilo!

MYTH #2: ʻAʻole pono ʻoe i ka ʻili lā ma kahi lā ao.

ʻŌ, he poʻo maʻamau kēlā. He mea kūpono ke manaʻo inā ʻaʻole hiki iā mākou ke ʻike kino a ʻike paha i ka lā ma ko mākou ʻili, a laila ʻaʻole ia e hana. ʻO ka ʻoiaʻiʻo, ʻaʻole hoʻomaha ka lā, ʻoiai ke uhi ʻia ke ao. ʻO nā kukuna UV pōʻino o ka lā kekahi o nā mea hewa nui i ka ʻelemakule ʻana o ka ʻili, no laila, mai hoʻokuʻu i kou ʻili me ka pale ʻole a mai hāʻule i kāu SPF i kēlā me kēia lā ma ke ala. E noi i kahi pale lā SPF 30 a ʻoi aʻe paha i kēlā me kēia lā, i kēlā me kēia manawa, ma mua o ka hele ʻana i waho. 

MYTH #3: MAKEUP ME SPF IKE ANA I KA MAIKAI E like me ka Sunscreen. 

Ua hoʻoholo e hoʻohana moisturizer me ka SPF haʻahaʻa a i ʻole ka ʻaila BB me kahi ʻano SPF e ʻōlelo ʻia (inā he SPF 30 a ʻoi aku paha ia), ʻaʻole paha ia e manaʻo ua pale ʻia ʻoe mai nā kukuna ʻino o ka lā. ʻO ka manaʻo, ʻaʻole paha ʻoe e hoʻohana nui i ia mea e loaʻa ai ka pale āu e pono ai. E palekana a e hoʻohana i ka pale lā ma lalo o kou make-up. 

MYTH #4: NĀ KĀNĀ WALE NO KA HOʻOKA I KA PALAPALA O KOU elemakule. 

He ʻāpana ʻoiaʻiʻo kēia, ʻoiai he kuleana ko genetics i ke ʻano o ka makahiki o kou ʻili. Akā-a he "akā" nui kēia e noʻonoʻo ai - ʻaʻole ʻo genetics wale nō ke kumu o ka hoohalike. Ke ulu nei mākou Hoʻolohi ka hana collagen a me ka elastin (ʻo ka maʻamau ma waena o nā makahiki he iwakālua a me kanakolu), e like me kā mākou cell turnover rate, ke kaʻina hana e hana ai ko mākou ʻili i nā ʻili ʻili hou a laila hoʻokahe iā lākou mai ka ʻili o ka ʻili, e like me ka papa-certified dermatologist a me Skincare.com loea Dr. Dandy Engelman . ʻO nā kumu ʻē aʻe e hiki ke hoʻomāhuahua i ka ʻili (ma mua o ka wā) ʻo ia hoʻi ka pōʻino radical manuahi mai ka ʻike ʻana o ka lā, ke koʻikoʻi a me ka haumia, a me nā hana maikaʻi ʻole e like me ka ʻai pono ʻole a me ka puhi paka.

MYTH No. 5: HANA ʻia nā wrinkles me ka ʻakaʻaka nui.

ʻAʻole ʻoiaʻiʻo loa kēia. ʻO ka neʻe hou ʻana o ka maka—e noʻonoʻo: ʻāwili, ʻakaʻaka, a me ka makaʻu i ka maka—hiki ke alakaʻi i ke ʻano o nā laina maikaʻi a me nā wrinkles. I ko mākou mau makahiki, nalowale ka ʻili i ka hiki ke hoʻihoʻi i kēia mau ʻāwī i kahi, a hiki ke lilo i mau ma luna o ko mākou mau maka. Eia naʻe, ʻaʻole ʻōlelo ʻia e hoʻōki i ka hōʻike ʻana i nā manaʻo ma kou maka. ʻAʻole wale ʻo ka hauʻoli a me ka hoʻohaʻahaʻa haʻahaʻa maikaʻi no ka rejuvenation, he mea hoʻohenehene ka boycott i kēlā ʻakaʻaka nui wale nō (paha) e hoʻopau i kekahi mau wrinkles.