5 mau ala wikiwiki e mālama ai iā ʻoe iho e pōmaikaʻi ai i kou ʻili

Mālama pilikino manaʻo ʻia he mea hoʻomaha, akā ʻo ka ʻoiaʻiʻo, hiki i ka hoʻomaʻamaʻa ke manaʻo i kekahi manawa e like me kahi mea ʻē aʻe e hele ai i kāu papa inoa hana pau ʻole. Akā, he mea nui e hoʻomanaʻo i kēlā kōkua iā ia iho ʻAʻole pono ia he hana paʻakikī, mau hola. He ʻokoʻa ke ʻano o ka mālama ponoʻī ʻana no kēlā me kēia kanaka, ʻaʻohe ala kūpono a hewa ʻole e hana ai; ʻO ka pahuhopu e lilo i mea hauʻoli a olakino. Maanei mākou e hōʻike ai i kekahi o kā mākou ala maʻalahi punahele lawelawe ponoi ʻo ia hoʻi ka pōmaikaʻi o ko mākou ʻili (e like me ka camouflage a alo e kaa ana), e pili ana i ka nui o ko mākou manawa. 

Inā loaʻa iā ʻoe ʻelua mau minuke ... e hoʻāʻo i kahi hoʻomaʻemaʻe pālua.

Inā ʻo ka hoʻomaʻemaʻe ʻana i ka hopena o ka lā, ʻo ka holoi ʻana me ka pulupulu i hoʻokomo ʻia i loko o ka wai micellar, hoʻomaʻemaʻe pālua manaʻo e like me ka hana maoli. ʻO ke ʻano o ka lomilomi ʻana me kahi mea hoʻomaʻemaʻe ʻaila, e like me ka balm hoʻomaʻemaʻe (makemake mākou ʻO Farmacy Cleary Clean Balm) e wehe i ka make-up, pale lā a me ka sebum keu. E hoʻomau i ka hoʻomaʻemaʻe wai, e like me ka lather, e hoʻopau i ka lepo, ka hou, a me nā mea haumia ʻē aʻe no ka hoʻomaʻemaʻe ʻana.

Inā loaʻa iā ʻoe ʻelima mau minuke… e hoʻohana i ka wili maka a i ʻole mea hana gua sha.

Hiki i ka ʻōwili ʻana i kou maka ke hoʻoikaika i ka wai lymphatic, hoʻonui i ka absorption o nā serums a me nā huahana mālama ʻili, a hāʻawi iā ʻoe i kahi ʻālohilohi, ʻaʻole e haʻi i ka hoʻomaha wale. ʻO mākou nā mea hoʻolele heʻe IT Cosmetics Heavenly Luxe Citrine Maka & Neck Roller ma luna ʻO Vichy Mineral 89 Prebiotic serum. E nānā i kēia mau alakaʻi no me ka hoʻohana ʻana i ka gouache и ролик. 

Inā loaʻa iā ʻoe he 30 mau minuke… e hana i kahi maka. 

Loaʻa i kekahi manawa hou? E lawe mai i ka spa i kou lumi lumi ma ka haawi ana ia oe iho ma ka home kanaka. ʻO nā mea a pau āu e makemake ai he mea hoʻomaʻemaʻe, scrub a peel, serum, eye cream a me kahi moisturizer hānai.

Inā loaʻa iā ʻoe hoʻokahi hola a ʻoi aʻe paha… e ʻauʻau a kau i ka pale lauoho.

No ka ʻoi loa o ka hana mālama ponoʻī, hana i kahi zen vibe piha me kahi kukui (e.g. Maison Margiela REPLICA Bubble Bath Candle) a e ʻauʻau lōʻihi. ʻOiai ʻoe e hoʻoinu, hoʻomaʻamaʻa i kou mau curls me kahi mask hoʻōla e like me Kerastase Rehydrating Mask. Ke pau ʻoe, e hoʻopili i kahi moisturizer hānai i kou kino, e like me ʻO ka Lifetherapy i aloha ʻia i ka hoʻomaʻemaʻe kino kino.