» Koʻo » Ka mālama ʻili » 5 mau ʻanuʻu e lilo i nani ma hope o ka hoʻomaʻamaʻa

5 mau ʻanuʻu e lilo i nani ma hope o ka hoʻomaʻamaʻa

Inā hiki iā mākou ke helu i hoʻokahi mea i kēlā me kēia Makahiki Hou, me ka nānā ʻole i nā mea e hana nei a puni mākou, ʻo ia ka mea e hoʻopiha ʻia nā hale haʻuki! Inā ʻoe i hoʻomaka i ka hoʻoikaika kino a i ʻole e hele ana i ka hale haʻuki no nā makahiki, e kōkua kēia mau ʻanuʻu iā ʻoe e nānā i kou maikaʻi ma hope o kou hou i kēia makahiki!

Ma mua o ko mākou komo ʻana i ka nani ma hope o ke keʻena haʻuki, e kūkākūkā koke kākou pehea e hiki ai i ka hoʻoikaika kino ke kōkua iā ʻoe i kāu huakaʻi i ʻoi aku ka nani o ka ʻili i kēia makahiki! Wahi a ka American Academy of Dermatology, hiki i ka hoʻoikaika kino ke hoʻomaikaʻi i ke kahe a me ka hoʻoikaika ʻana i ka ʻōnaehana pale, a laila hiki ke hāʻawi i ka ʻili i kahi ʻano ʻōpio.

Akā, ʻoi aku ka maikaʻi e like me ka hele ʻana o kou kino, he mea nui ia e hahai i kahi hana mālama ʻili holoʻokoʻa ma hope o ke kau wela e mālama i kou ʻili i ka ʻike ʻia ... ʻoi loa ma lalo o ka neckline. "Inā loaʻa iā ʻoe ka huehue ma kou kino akā ʻaʻole ma kou alo, ma muli o ke kali lōʻihi e ʻauʻau ma hope o kāu hoʻomaʻamaʻa ʻana," wehewehe ʻo ka papa dermatologist a me Skincare.com consultant Dr. Lisa Jeanne. "Hoʻokomo ʻia nā enzyme mai kou hou i ka ʻili a hiki ke hoʻopaʻa i nā pores, e alakaʻi ana i nā breakouts. Ke haʻi aku nei au i kaʻu mau maʻi e holoi liʻiliʻi, ʻoiai ʻaʻole hiki iā lākou ke ʻauʻau piha. E kiʻi i ka wai ma kou kino i loko o 10 mau minuke o kāu hoʻomaʻamaʻa." Lawe kēia iā mākou i kā mākou papa hana mālama ʻili ma hope o ka hoʻomaʻamaʻa:

KaʻAnuʻu Hana 1: Hoʻomaʻemaʻe

ʻOiai ʻo ka hoʻolālā hana mālama ʻili ma hope o ka hoʻomaʻamaʻa maikaʻi ʻana ʻo ka lele ʻana i ka ʻauʻau i loko o 10 mau minuke o kāu hoʻomaʻamaʻa, ʻike mākou ʻaʻole hiki ke hana ʻia ke hoʻopiha ʻia ka lumi laka o ka hale haʻuki. Eia naʻe, no ka hōʻoia ʻana e holoi mau ana ʻoe i kēlā hou, e mālama i kahi ʻeke holoi holoi holoi a me kahi ʻōmole wai micellar i loko o kāu ʻeke haʻuki. ʻAʻole pono kēia mau koho hoʻomaʻemaʻe i ka huʻa a me ka holoi ʻana, no laila hiki iā ʻoe ke holoi maʻalahi i ka hou a me nā mea haumia ʻē aʻe mai ka ʻili o ka ʻili ke hoʻopau ʻoe i kāu hana.

KaʻAnuʻu Hana 2: Moisturize

ʻAʻohe ʻano ʻili o kou ʻili, ma hope o ka hoʻomaʻemaʻe ʻana, pono ʻoe e kau i kahi moisturizer. Ma ka hoʻokuʻu ʻana i kēia kaʻina, hiki iā ʻoe ke hoʻomaʻemaʻe i kou ʻili me ka ʻike ʻole ʻole, hiki ke hoʻonui i kāu mau sebaceous glands no ka nui o ka hana sebum. E hoʻohana i kahi moisturizer i haku ʻia no kou ʻano ʻili ma hope koke o ka hoʻomaʻemaʻe ʻana no nā hopena maikaʻi loa.

KaʻAnuʻu 3: shampoo maloʻo

ʻAʻohe ʻuhane i manaʻo ʻia? E hopu i kahi hue shampoo maloʻo e hoʻomaʻemaʻe i kou lauoho ma waena o ka holoi ʻana. ʻO ka shampoo maloʻo kahi koho maikaʻi loa inā pono ʻoe e uhi i ka lauoho ʻaila. Inā ʻoluʻolu kou mau kaula, e nakinaki iā lākou i loko o ka ʻōpala chic ma hope o ka pīpī ʻana iā lākou me ka shampoo maloʻo, a e hoʻomaʻemaʻe ʻoe i ka wā e ʻauʻau ai.

KaʻAnuʻu Hana 4: BB Cream

Inā haʻalele ʻoe ma hope o ka hoʻomaʻamaʻa ʻana a i ʻole hoʻi i ke keʻena, ʻaʻole paha ʻoe e hele me ka ʻole o ka make-up. ʻOiai hiki ke kaumaha kekahi mau kumu ma hope o ka hoʻomaʻamaʻa paʻakikī ma ka hale haʻuki, ʻo ka BB creams kahi ala māmā maikaʻi loa e hāʻawi ana i ka uhi ʻana o ka leo. Inā mau ka lā, e koho i ka ʻaila BB me kahi SPF ākea ākea e kōkua i ka pale ʻana i kou ʻili mai nā kukuna UV ʻino.

KaʻAnuʻu Hana 5: Mascara

Inā makemake ʻoe e mālama liʻiliʻi i kāu make-up, ʻo ka BB cream a me ka noi mascara wikiwiki wale nō kāu e pono ai. Ma hope o nā mea a pau, ʻaʻole ʻoe makemake e hūnā i kēlā ʻulaʻula post-workout nani!

ʻOi aku ka maikaʻi o ka haʻalele i ka hale haʻuki a hoʻomaʻamaʻa ma ka home? Hāʻawi mākou i kahi hoʻomaʻamaʻa kino piha maʻalahi hiki iā ʻoe ke hana me ka ʻole o ka hale haʻuki.!