5 ʻōlelo aʻoaʻo kauwela no ka ʻili ʻaila

Aia ke kauwela ma ka leʻaleʻa a loaʻa iā ia nā mea leʻaleʻa he nui - nā huakaʻi i kahakai, nā pīniki a me nā aurora i hoʻoheheʻe ʻia e ka lā, e inoa wale i kekahi mau mea āu i kali hoʻomanawanui ai mai ka hoʻoilo. He aha ka mea e hōʻino ai i ka leʻaleʻa? ʻAila, ʻili ʻaila. ʻAe, hiki ke hoʻomāinoino ka wā wela no nā mea a pau, akā he pilikia maoli nā ʻano ʻili ʻaila. Akā me kekahi mau tweaks a me kekahi mau mea hoʻohui i kāu hana mālama ʻili, hiki iā ʻoe ke hauʻoli i ka ʻili matte i kēia kauwela. Ma lalo nei, kaʻana like mākou i ʻelima mau ʻōlelo aʻoaʻo mālama ʻili e hahai i kēia kauwela inā he ʻili ʻaila kou!

Manaʻo Manaʻo #1: Holoi i kou maka me kahi mea holoi maʻemaʻe

Pono ka hoʻomaʻemaʻe i nā mea a pau, me ka nānā ʻole i ke kau a me ke ʻano ʻili. Ke mahana, hiki ke hui pū ka hou me nā ʻili ʻili make, pale lā, make-up, a me nā aila maoli ma kou mau maka, hiki ke alakaʻi i nā pores a me nā haʻihaʻi ma hope. No laila, he mea nui ka mālama ʻana i ka ʻili o ka ʻili me kahi mea hoʻomaʻemaʻe maʻalahi. ʻO SkinCeuticals Hiki i ka mea hoʻomaʻemaʻe huʻihue ke kōkua i ka wehe ʻana i ka sebum keu, ka lepo, a me nā haumia e hiki ke hoʻomau i ka ʻili o ka ʻili, e waiho ana i ka ʻili maʻemaʻe a hou. A laila e hoʻopili i kāu gel moisturizing māmā punahele ʻoiai e pulu iki ka ʻili.

ʻŌlelo a ka Lunahooponopono: ʻOiai ʻoi aku ka hou o ka hou i nā mahina wela o ke kauwela, ʻoi aku ka nui ma hope o ka hoʻoilo maʻamau, he mea nui ʻaʻole e holoi nui i kou ʻili. Hiki i kēia ke hoʻonele i kou ʻili i nā aila e pono ai, a ʻo ia hoʻi ka mea e hiki ai ke hoʻohua i ka ʻaila sebaceous i mea e hoʻopaʻi ai i ka mea i manaʻo ʻia he nalo. Inā kānalua ʻoe, e hoʻomau i ka hana hoʻomaʻemaʻe ʻelua i kēlā me kēia lā - kakahiaka a me ke ahiahi - a i ʻole ka mea i ʻōlelo ʻia e kāu dermatologist.

Manaʻo kōkua #2: E hoʻopili i ka SPF 15 a i ʻole ke kiʻekiʻe

Ke ʻimi nei i ka pale lā kūpono (e noho i loko o kou nani arsenal i kēlā me kēia manawa o ka makahiki, ʻaʻole wale i ke kauwela) no ka ʻili ʻaila, e ʻimi i nā huaʻōlelo e like me ka non-comedogenic a me ka momona ʻole ma ka pūʻolo. E kōkua kēia i ka hōʻoia ʻana e hiki i ka formula ke kōkua i ka pale ʻana i ka ʻālohilohi nui a me nā pores clogged. Pono kahi komo? ʻO Vichy Ideal Capital Soleil SPF 45 ʻo ia kekahi o kā mākou punahele no ka pale ʻana i ka lā a puni ka makahiki. ʻAʻole comedogenic ka papa, ʻaʻole aila (bone pālua!) Inā hele ʻoe i waho no nā manawa lōʻihi i kēia kauwela, e hoʻopaʻa pono ʻoe (a hoʻopili hou) i ka pale lā ma ka liʻiliʻi i kēlā me kēia ʻelua hola, a i ʻole e like me ke kuhikuhi ʻana ma ka lepili huahana, e hōʻemi i kou pilikia o ka pōʻino o ka lā. No ka pale maikaʻi loa mai nā kukuna UV pōʻino, e mālama i nā mea e mālama ai e like me ke komo ʻana i nā lole pale, e ʻimi i ka malu inā hiki, a me ka pale ʻana i nā hola kiʻekiʻe o ka lā.

Manaʻo Manaʻo #3: HOʻololi i ke kumu me ka BB CREAM

ʻAʻole pono nā ʻano ʻili ʻaila e hoʻopololei i ka pale lā ma mua o ka hele ʻana i ka lā i kēia kauwela, akā ʻo ka ʻoki ʻana i nā mea hoʻonaninani i kaumaha i ka ʻili ʻaʻole ia he manaʻo maikaʻi ʻole. E noʻonoʻo e hoʻololi i kāu kumu no kahi ʻano māmā e hāʻawi mau ana i ka uhi, e like me ka BB cream a i ʻole ka moisturizer tinted. Inā loaʻa iā ia ka SPF, ʻoi aku ka maikaʻi. ʻO Garnier 5-i-1 Mea Hoʻomaʻamaʻa ʻIli BB Cream ʻAila ʻAʻole aila-noa, no laila, ʻaʻohe momona momona, a māmā, no laila, ʻaʻole e manaʻo ka huahana (a nānā paha) e like me ka paʻakikī o ka ʻili. E loaʻa iā ʻoe kahi ʻili ʻulaʻula, hydrated, matte, a pale ʻia me SPF 20.

ʻŌlelo a ka Lunahooponopono: ʻOiai ʻo Garnier 5-in-1 Skin Perfector Oil-Free BB Cream he SPF 20, ʻo ka hoʻohana ʻana iā ia i ke kakahiaka ma mua o ka puka ʻana i waho ʻaʻole lawa ia e pale pono i ka ʻili mai nā kukuna UV pōʻino i ka lā. No laila, mai haʻalele i kāu Broad Spectrum i kēlā me kēia lā no ka BB cream a i ʻole ka moisturizer tinted. 

MANAʻO #4: EXFOLIATE DAILY

ʻAʻohe manaʻo hoʻoholo i ka manawa e exfoliate i ka ʻili, akā hoʻomaka ma ka liʻiliʻi hoʻokahi i hoʻokahi pule a hoʻonui i ka nui e like me ka ʻae ʻia he ana maikaʻi. Exfoliate me kāu ʻōpala māmā punahele e wehe i nā ʻili make mai ka ʻili o kou ʻili e hiki ke hui pū me nā mea haumia ʻē aʻe i waiho ʻia ma kou ʻili, hiki ke hoʻopaʻa i nā pores a hoʻohālikelike i kou ʻili. A laila e hoʻopili i kahi pale lepo, no ka laʻana Kiehl's Rare Earth Pore Cleansing Maske kōkua i ka hoʻomaʻemaʻe hohonu i nā pores e pono ai lākou. Hiki ke kōkua i ka hoʻomaʻemaʻe ʻana i ka ʻili me ka hōʻemi ʻana i ke ʻano o nā pores.

Manaʻo kōkua #5: Wehe (Aila) 

He mea nui ka pulu pulu no ka poʻe e makemake ana e hoʻomaʻemaʻe i ko lākou ʻili i kahi pine. He paʻa lākou, maʻalahi ke hele - e hoʻolei iā lākou i loko o kāu ʻeke kahakai i nā mahina kauwela-a e hoʻomoʻa i ka aila nui e like me ka huaʻala i ka wā e ʻālohilohi loa ai kou ʻili, ʻo ka maʻamau ka T-zone. . Aloha mākou iā lākou no ka mea haʻalele lākou i ka hopena matte me ke koena (lawe i kēlā, holoi ʻia) a hakakā i ka ʻālohilohi me ka ʻole o ka hoʻololi ʻana i ka make-up. Eia hou, he meaʻoluʻolu loa kaʻikeʻana i ka holoʻana o kaʻaila mai ko mākouʻili a hoʻololiʻia i ka pepa. Mākaukau e hoʻāʻo? ʻO ka Pepa Hoʻomaʻemaʻe Pale NYX Professional Loaʻa i nā ʻano ʻehā - Matte, Fresh Face, Green Tea a me Tea Tree - i hoʻolālā ʻia e hoʻoponopono i nā pilikia like ʻole me ka mālama ʻana i ka mālamalama.