E māmā: pehea e hoʻololi ai i kāu mālama ʻili no ke kauwela

ʻAʻole paha he mea ʻino ka māmā, ʻoiai ke kamaʻilio nei mākou e pili ana i nā hana mālama ʻili kauwela. I ka hiki ʻana mai i nā lā wela a me ka haʻahaʻa o ke kauwela (a me nā pō), ʻoi aku ka maikaʻi o ka haʻalele ʻana i nā ʻaila koʻikoʻi a me nā moisturizers a mākou e makemake ai i ka hoʻoilo no nā huahana māmā. ʻO ka hopena, ʻoi aku ka mahana, a ʻo ka manawa kēia e hoʻololi i ka mālama ʻili no ke kauwela. 

E hoohana i ka mea hoomaemae GEL

Ma waena o nā hana kauwela wela a me ka pale ʻana i ka lā, hiki i ko mākou ʻili ke loaʻa i ka ʻaila hou aʻe ka liʻiliʻi. ʻO ka hoʻololi ʻana i kahi hoʻomaʻemaʻe gel-based he ala maikaʻi loa ia e hoʻomaʻemaʻe i kou ʻili. E ʻimi i kahi mea e wehe ai i nā haumia a e hoʻomaʻemaʻe i ka ʻili me ka ʻole o ka wehe ʻana i ka wai. Aloha mākou i ka Lancôme Pure Focus Gel. Hoʻomaka kēia ʻano gel i loko o ka wai e hoʻololi ai i kahi ʻūlū hōʻoluʻolu e waiho ai i ka ʻili i akaka, palupalu a ʻālohilohi.

Lancôme Pure Focus Gel, MSRP $26. 

KA HUMIDIFICATION 

Hiki i ka lā wela o ke kauwela ke hoʻopōʻino i ko mākou ʻili, ʻo ia ke kumu makemake mākou i ka hoʻohana ʻana i nā mea hoʻoheheʻe maka e like me Kiehl's Cactus Flower & Tibetan Ginseng Hydrating Mist i kā mākou mau hana nani o ke kauwela. ʻAʻole hiki i ka hoʻohana ʻana i ka ʻūhā maka ke hoʻomaʻemaʻe koke i ka ʻili, akā hāʻawi pū kekahi i ka hōʻoluʻolu i nā lā i ʻike ʻole ʻia ka wela. Hoʻokumu ʻia me ka ʻaila lavender, geranium a me ka ʻaila rosemary, hoʻomaʻemaʻe a hoʻomaʻemaʻe i ka ʻili no kahi hiʻohiʻona olakino. Ma hope o ka pīpī ʻana, e palupalu kou ʻili, maʻalahi a hou. Eia kekahi, liʻiliʻi hiki ke komo maʻalahi i loko o kahi ʻeke, ʻeke kahakai, a i ʻole ʻeke haʻuki, no laila hiki iā ʻoe ke hōʻoluʻolu i kou ʻili i ka wā e hele ai.

Ka Pua Cactus a Kiehl a me ka noe wai o ka Ginseng Tibet, MSRP $27.

E HOOLOLI I KA MOISTURIZER MALAMA 

I nā mahina kau wela, e hoʻololi i nā ʻaila hoʻoilo kaumaha me nā moisturizer māmā a i ʻole nā ​​serum e like me Vichy's Aqualia Thermal Dynamic Hydration Power Serum. He kūpono no nā ʻano ʻili āpau, hiki i kēia ultra hydrating serum ke hāʻawi i kou ʻili me ka hydration me ka ʻole o ke koena momona a i ʻole ka paʻa. Hoʻomaʻamaʻa a hōʻoluʻolu ke ʻano māmā i ka ʻili, ʻoiai ʻo ke kumu me Vichy Dynamic Hydration Technology e kōkua i ka hāʻawi ʻana i ka wai i nā wahi āpau o ka maka.

ʻO Vichy Aqualia Thermal Dynamic Hydrating Serum, MSRP $36.

E HOOPII A HOI HOU SPF

ʻO ka hoʻohana ʻana i ka sunscreen i kēlā me kēia lā he mea nui loa ia no ke olakino ʻili holoʻokoʻa, ʻoi aku hoʻi i ke kauwela ke hoʻonui mākou i ka manawa ma waho. E ʻimi i kahi pale lā me ka SPF ākea ākea, e like me ka La Roche-Posay's Anthelios Cooling Water-Lotion Sunscreen me SPF 60. Hoʻohana ʻia e ka ʻenehana antioxidant proprietary o Cell-OX Shield XL, ʻo kēia mea hoʻomaʻamaʻa e like me ka wai e maʻalahi a kūpono no ka mahina kau wela. . He mea maikaʻi loa ka hoʻohana ʻana i ka pale lā i ke kakahiaka, akā i mea e ʻohi ai i nā pōmaikaʻi, pono ʻoe e hoʻopili hou i kēlā me kēia mau hola, ma hope o ka maloʻo ʻana o ke kāwele, ma hope o ka hoʻoulu ʻana, a ma hope o ka noho ʻana i ka wai. ʻAʻole maopopo inā hana pololei ʻoe? Mai hopohopo, ke hele nei mākou ke ala kūpono e hoʻopili i ka pale lā. 

ʻO La Roche-Posay Anthelios Hoʻomaʻamaʻa wai hoʻoluʻu wai SPF 60, MSRP $35.99.

MAI poina i na lehelehe 

No ka pale ʻana i ka maloʻo, e mālama pono i kou lehelehe me SPF. Nui nā lehelehe a me nā mea hoʻomaʻemaʻe me SPF, e like me CeraVe Healing Lip Balm. Aia kēia lehelehe SPF 30 a hiki ke hāʻawi i kou mau lehelehe i ka pale e pono ai lākou. E hoʻomanaʻo i ka hoʻopili pinepine ʻana e mālama i kou mau lehelehe i ka wai a pale ʻia i ka lā a pau.

CeraVe Healing Lip Balm SPF 30 MSRP $4.97.

E LOA I KA PAU ANU

ʻO ka wai anuanu i ka lā wela ʻaʻole ia he mea hōʻoluʻolu wale nō, akā maikaʻi nō hoʻi no ka ʻili. ʻO ka lawe ʻana i ka ʻauʻau wela e hiki ke hao i ka makū o kou ʻili, no laila e hoʻopili i ka wai anuanu a mehana paha no ka lanakila piha.

KAUKAU PALAPALA MALO

ʻAʻole leʻaleʻa ka maloʻo a me ka ʻoluʻolu. Wehe i nā pūnaʻi make a me nā ʻōpala maloʻo me kahi ʻōpala kino exfoliating ʻelua i ka pule. ʻO kekahi o kā mākou punahele ʻo Kiehl's Gently Exfoliating Body Scrub. ʻO ke ʻano haʻahaʻa haʻahaʻa e exfoliates maikaʻi a wehe i nā ʻili ʻili make mai ka ʻili o ka ʻili me ka ʻole o ka maloʻo ʻana. Nā hualoaʻa? He palupalu a maʻalahi ka ʻili, mākaukau e hoʻomaʻemaʻe.

Kiehl's Gentle Exfoliating Body Scrub, MSRP $36.

Hoʻomaʻamaʻa i kou mau wāwae

I ka hoʻoilo, hūnā pinepine mākou i ko mākou mau wāwae i loko o nā pālule lōʻihi. Akā i kēia manawa ua hiki mai ke kauwela, ʻo ia ka manawa e hāʻawi ai i kou mau wāwae i ka hoʻomaʻamaʻa ʻana a lākou i nalo ai no nā mahina. No ka wehe ʻana i ka lauoho kino i makemake ʻole ʻia, e hoʻāʻo i ka waxing a i ʻole ke kahimu ʻana, akā e hoʻomaʻemaʻe mua i kou ʻili i ka maʻemaʻe. Eia kekahi, e hoʻomaʻamaʻa ʻoe i kou mau wāwae i kēlā me kēia lā e hāʻawi i kou ʻili i ka hydration e pono ai. ʻO Carol's Daughter Ecstasy Frappé Body Lotion he koho maikaʻi loa ia e honi maikaʻi i kou wāwae i ke kauwela a pau.

ʻO ke kaikamahine a Carol Ecstasy Frappé Body Lotion, MSRP $14.40.

E hoohana malalo o ka maka maka

Hiki i nā kukuna ultraviolet ʻino o ka lā ke hoʻopilikia i ka ʻili a puni nā maka. E pale i ka ʻili a puni nā maka me kahi pale lā i hana ʻia no ka ʻili a puni nā maka, e like me SkinCeuticals Physical Eye UV Defence SPF 50.

SkinCeuticals Maka Kino UV Palekana SPF 50, MSRP $30.

E HOPEKE IA KOU TANN

Makemake mākou a pau e ʻālohilohi i ka lā i ke kauwela, akā ʻo ka moe ʻana i ka lā e pono ai ka pilikia. ʻili o ka ʻili o ke kino? ʻAʻole loa. Akā, e hoʻokuʻu i nā kau ʻana i ke kahakai a koho i nā koho ʻili maikaʻi. ʻO ka spray tanning kekahi o nā ala maikaʻi loa e loaʻa ai ka ʻālohilohi maʻalahi, ʻaʻole wale i ke kauwela, akā i ka makahiki āpau. Inā makemake ʻoe e hoʻomaʻemaʻe ma ka home, e hoʻāʻo iā ʻoe iho. Haʻalele koke ʻo L'Oréal Paris Sublime Bronze Self Tanning Lotion i kahi ʻālohilohi ʻole a maloʻo koke. 

ʻO L'Oréal Paris Sublime Bronze Self Tanning Lotion, MSRP $10.99.