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ʻO nā mea e pono ai ʻoe e ʻike e pili ana i nā cell stem plant

E hoʻohuli i kekahi huahana mālama ʻili a hoʻomaka e heluhelu i ka lepili. Hiki iā ʻoe ke haʻi i ka hapalua o nā mea ʻai? ʻAʻole paha. No mākou makemake ʻoi aku ke ʻano kūlohelohe i ka mālama ʻili, ʻo ia ka manawa e neʻe ai i nā mea kanu.

E kanu i nā pūnaewele i ka mālama ʻili

Kūleʻa nui nā mea kanu, e ulu ana i ka manawa e pale ai iā lākou iho pōʻino ma muli o ka oxidation- ke kumu nui o ka ʻelemakule o ka ʻili i loko o ke kanaka. ʻOiai hiki ke unuhi ʻia nā pūnaewele mea kanu mai nā kumu, nā hua a me nā aʻa, lawe pinepine ʻia nā cell mai nā lau kahi i loaʻa ai nā kiʻekiʻe o nā antioxidants. ʻO kekahi mau mea kanu ikaika i hoʻohana ʻia i ka mālama ʻili:

Kai Kristo (Crithmum Maritimum) Ua ʻike ʻia ka ʻili kai mai ke kahakai ʻo Northern Brittany, Farani, no kona mau ʻili hou. Hiki iā ia ke ulu i loko o ka paʻakai a me ka lā, ka hana ʻana i nā ʻiʻo cellular hou a me ke ʻano mea kanu i nā wahi i poino.

Sea Holly (Eryngium maritimum) Loaʻa pū ʻia ma nā kapakai o Farani ma ka Hema Brittany, ʻike ʻia ka sea holly no kona ikaika ikaika. Hoʻopili ʻia me nā polyphenols a me nā flavonoids, hoʻoulu ʻia nā ʻili o ke kai holly i ka hana ʻana o ka collagen a me ka elastin.

ʻEdelweiss (Leontopodium Alpinum) Ua ʻike ʻia no kāna mau waiwai palekana, ʻike ʻia ka edelweiss ma nā mauna alpine kiʻekiʻe o Italia. ʻO kēia mau pūnaewele kumu lāʻau, kiʻekiʻe i nā waikawa leontopodic, waiwai nui i nā antioxidants a hoʻoponopono i nā pōʻino. 

kulu o ka Opio

Makemake ʻoe i ka hoʻohana ʻana i ka mana o nā mea kanu e hoʻomaikaʻi a hoʻoponopono i kou ʻili ponoʻī? ʻO kēia mau pūnaewele kumu lāʻau, kekahi o nā pūnaeho hou ikaika loa o ke ʻano, ua lawe maikaʻi ʻia a hoʻomau ʻia e The Body Shop a hoʻopaʻa ʻia e ka brand. ʻO nā kulu o ka Lotion Youth me ke ʻano o ka ʻōpio. Hoʻihoʻi ka wai gel-wai i ka makū a hoʻopaʻa i nā pores no ka ʻili maʻalahi, paʻa, paʻa. ʻoi aku ka mālamalama. E lomilomi i kekahi mau kulu kakahiaka a me ke ahiahi a ʻike i ke ʻano o ka mana o nā mea kanu wale nō āu e pono ai. hōʻemi i nā hōʻailona o ka ʻelemakule

Hu'ule ka hale kū'ai kino o ka wai 'opio, $24