He aha ka psoriasis? A pehea e mālama ai

Wahi a ka American Academy of Dermatology, ma kahi o 7.5 miliona poʻe ma ʻAmelika Hui Pū ʻIa i loaʻa i ka psoriasis. ʻOiai kēia kūlana ʻili maʻamau, hiki ke paʻakikī ke mālama. Inā ua ʻike ʻia ʻoe me ka psoriasis a i ʻole ka manaʻo ua loaʻa iā ʻoe, he mau nīnau paha kāu. Hiki ke hoola ia? Ma kahi o ke kino e hana ai ʻulaʻula, uila mālama ʻia? Hiki ke mālama ʻia me nā mea kūʻai aku? No nā pane i kēia mau nīnau a me nā mea hou aʻe, e hoʻomau i ka heluhelu ʻana i kā mākou alakaʻi psoriasis ma lalo.  

He aha ka psoriasis?

ʻO ka Mayo Clinic ka wehewehe ʻana i ka psoriasis ma ke ʻano he maʻi ʻili maʻamau e hoʻolōʻihi i ke kaʻina ola o nā ʻili ʻili. ʻO kēia mau pūnaewele, e hōʻiliʻili ana ma ka ʻili o ka ʻili ma kahi kiʻekiʻe kiʻekiʻe, hana i nā ʻāpana ʻulaʻula a me ka ʻulaʻula i ʻike pinepine ʻia i ka psoriasis. Ua ʻike kekahi poʻe he ʻeha a ʻeha kēia mau ʻāpana mānoanoa. ʻO ka ʻaoʻao waho o nā kuʻekuʻe, nā kuli, a me ke poʻo kekahi o nā wahi i hoʻopilikia pinepine ʻia, akā hiki ke ʻike ʻia ka psoriasis ma nā wahi āpau o ke kino, mai ka lihilihi a hiki i nā lima a me nā wāwae.

He aha ke kumu o ka psoriasis?

ʻAʻole maopopo i ke kumu o psoriasis, akā ua ʻike nā kānaka ʻepekema ʻo ka genetics a me ka hana ʻōnaehana pale e kōkua i kona ulu ʻana. ʻO ka mea hou aʻe, aia kekahi mau mea hoʻoulu e hiki ke hoʻomaka i ka hoʻomaka ʻana a i ʻole flare-up o psoriasis. ʻO kēia mau mea hoʻoulu, e like me ka Mayo Clinic, hiki ke komo akā ʻaʻole i kaupalena ʻia i nā maʻi, nā ʻeha o ka ʻili (ʻoki, ʻokiʻoki, nahu nahu, a i ʻole sunburn), ke kaumaha, ka puhi ʻana, ka inu nui, a me kekahi mau lāʻau lapaʻau.

He aha nā hōʻailona o psoriasis?

ʻAʻohe hōʻailona hoʻonohonoho a me nā hōʻailona o psoriasis, no ka mea hiki i nā mea a pau ke ʻike ʻokoʻa. Eia nō naʻe, hiki i nā hōʻailona maʻamau a me nā hōʻailona ke komo i loko o nā ʻāpana ʻulaʻula o ka ʻili i uhi ʻia i nā unahi mānoanoa, maloʻo, ʻeha ʻili i hiki ke kahe koko, a i ʻole ka ʻuʻu, ke ʻā, a i ʻole ka ʻeha. Hiki i ka dermatologist ke haʻi maʻamau inā he psoriasis kou ma ka nānā ʻana i kou ʻili. Nui nā ʻano psoriasis, no laila hiki i kāu dermatologist ke noi i kahi biopsy ʻili e nānā ʻia ma lalo o kahi microscope no ka wehewehe hou ʻana.

Pehea e mālama ʻia ai ka psoriasis?

ʻO ka nūhou maikaʻi ʻo psoriasis ka maʻi maʻi ʻaʻole hiki ke ho'ōla. Eia nō naʻe, loaʻa paha iā ʻoe kahi lapalapa no kekahi mau pule a i ʻole mau mahina a laila e pau. Aia kekahi mau meaʻai e hiki ke kōkua i ka mālama ʻana i nā hōʻailona i ka wā o ka lapalapa. E kamaʻilio me kāu kauka dermatologist e pili ana i kahi hoʻolālā lapaʻau kūpono iā ʻoe. ʻO nā huahana ma luna o nā mea kūʻai aku e hiki ke kōkua i ka hoʻomaha psoriasis, makemake mākou i ka laina psoriasis CeraVe. Hāʻawi ka brand i kahi mea hoʻomaʻemaʻe a me ka moisturizer no psoriasis, aia kēlā me kēia me ka salicylic acid e hakakā ai i ka ʻulaʻula a me ka flaking, niacinamide e hōʻoluʻolu, nā ceramides e hoʻoponopono i ka pale ʻili, a me ka lactic acid e exfoliate mālie. ʻO nā huahana ʻelua he non-comedogenic a me ka ʻala ʻole.