Nā Dermatologists: He aha ka CoQ10?

Inā makemake nui ʻoe i ka heluhelu ʻanapapa inoa mea hoʻohana mālama ʻili e like me mākou, ʻaʻohe kānalua ua ʻike ʻia ʻoe i ka CoQ10. Hōʻike ʻo ia i lokoserums, moisturizers a ʻoi aku ka nui o nā mea hou aku, a e hoʻoikaika mau iā mākou e noʻonoʻo ma muli o kāna hui alphanumeric kūʻokoʻa. Kūkākūkā mākou me kahi dermatologist hōʻoiaʻO Rachel Nazarian, MD, Schweiger Dermatology Group e ʻike i ke ʻano maoli o CoQ10 a me ke kumu e hana nui ai i ka mālama ʻili. ʻOiai ke kani ʻana o ka inoa, maʻalahi ka haʻi ʻana i ka "co-q-ten" a ʻoi aku ka maʻalahi o ka hoʻopili ʻana i kāu hana mālama ʻili i kēlā me kēia lā. Penei pehea. 

He aha ka CoQ10?

Wahi a Kauka Nazarian, ʻo CoQ10 kahi antioxidant kūlohelohe. "E kōkua kēia i ka pale ʻana i ka pōʻino o ka ʻili mai nā kumu o loko a me waho e like me ka lā, ka pollution a me ka ozone," wahi āna. Ua wehewehe ʻo Kauka Nazarian ʻo ke kumu he mea maʻamau ʻo CoQ10 i nā huahana mālama ʻili no ka mea e kōkua i ka mālama ʻana i ka hiki o ka ʻili e mālama i ka collagen a me ka elastin, he mea nui ia no ka ʻili olakino.

ʻO wai ka mea pono e hoʻohana i ka CoQ10?

"Hiki iā Coenzyme Q10 ke pōmaikaʻi i nā ʻano ʻili āpau," wahi a Kauka Nazarian. "He mea maikaʻi ia no ka poʻe makemake e hoʻopau i nā kiko o ka lā, nā wrinkles, a i ʻole ka poʻe e noho ana i ke kūlanakauhale ʻoi aku ka nui a me ka haumia." Eia naʻe, inā loaʻa iā ʻoe kahi maʻi ʻili autoimmune, me ka vitiligo, pono ʻoe e nānā me kāu dermatologist ma mua o ka hoʻokomo ʻana i ka CoQ10 i kāu hana maʻamau i kēlā me kēia lā.

He aha ke ala maikaʻi loa e hoʻokomo ai i ka CoQ10 i kāu mālama ʻili?

Hiki iā ʻoe ke hoʻokomo iā CoQ10 i kāu hana mālama ʻili i kēlā me kēia lā me ka hoʻohana ʻana i ka lotion a i ʻole kekahi mea likeIndie Lee CoQ-10 Toner. "ʻAʻole ʻoe makemake e hui pū me ia me nā mea i loaʻa nā exfoliants e like me ka glycolic acid no ka mea hiki iā ia ke wāwahi a hoʻonui i ka CoQ10," wahi a Kauka Nazarian.

"Hiki ka pōʻino o ka ʻili i kēlā me kēia lā, mālie, a i nā makahiki he nui, no laila ua hoʻolālā ʻia ʻo CoQ10 e hoʻohana ʻia i kēlā me kēia lā no ka manawa lōʻihi," wahi a Kauka Nazarian. "ʻO ka lōʻihi o kou hoʻohana ʻana, ʻoi aku ka nui o kou hoʻomaka ʻana e ʻike i kāna mau pono."