Nā Dermatologists: He ʻūhū koʻu mau lehelehe - he aha kaʻu e hana ai?

ʻAʻole malihini ka pimples i kou auwae, ka iwi ā, a puni kou ihu, akā hiki ke ʻike ʻia ma kou lehelehe? Wahi a kahi loea Skincare.com,  ʻO Karen Hammerman, MD, Schweiger Dermatology Group ma Garden City, New York, ʻano. ʻO nā pimples a puni a kokoke i nā lehelehe he mea maʻamau loa ia ma muli o ka nui o nā ʻili sebaceous ma kēia wahi. ʻOiai ʻaʻole hiki iā ʻoe ke loaʻa i kahi pimple ma ka ʻili o kou mau lehelehe ponoʻī (ʻaʻohe ʻili sebaceous ma nā lehelehe), hiki iā ʻoe ke loaʻa kahi pimple kokoke loa a kokoke iā lākou. Ma mua, e haʻi aku ʻo Kauka Hammerman iā ʻoe i kāu mea e pono ai e ʻike.

Loaʻa iaʻu nā ʻōpala ma koʻu mau lehelehe?

"Hiki ke noʻonoʻo ʻia nā pimples ma nā lehelehe e like me nā pimples ʻē aʻe, a hana lākou no nā kumu like," wahi a Kauka Hammerman. "Hoʻopaʻa ʻia ka ʻaila i loko o nā pores ma ka ʻāpana lehelehe, e alakaʻi ana i ka ulu nui ʻana o ka maʻi bacteria e hoʻoulu ai i ka huehue, ka mea e hoʻoikaika ai i ka mumū a me ka hopena i ka ʻulaʻula, ʻeha ʻeha." Ma muli o kou hoʻohana ʻana i kou mau lehelehe i nā manawa a pau, hiki i nā pimples ma kēia wahi ke palupalu loa. "ʻO ka ʻāpana koʻikoʻi o ka waha e hoʻonui i ka ʻeha ma muli o ka nui o ka neʻe ʻana o ko mākou mau lehelehe e hana mau ai i ka wā e kamaʻilio ai, maʻa, a pēlā aku."

He aha nā pimples kokoke i nā lehelehe?

Nui nā kumu, me ka ʻai a me ka wehe ʻana i ka lauoho, i hiki ai iā ʻoe ke hoʻomohala i nā breakouts kokoke loa a kokoke i ka piko o kou mau lehelehe. Hoʻohui pū ʻo Kauka Hammerman e makaʻala ʻoe i nā huahana lehelehe, no ka mea, hiki i kekahi o ka wax i loko o nā lehelehe ke hoʻopaʻa i nā pores inā pili ka lehelehe i ka ʻili kokoke loa i nā lehelehe. 

Pehea e hana ai me ka haki ʻana ma nā lehelehe (me ka ʻole o ka ʻai ʻana i ka wai)

Hiki ke paʻakikī ka mālama ʻana i ka lehelehe inā he mau lehelehe maloʻo. "I ka kohoʻana i ka lehelehe lehelehe, e nānā i nā meaʻai a ho'āʻo e pale i nā huahana e hoʻopaʻa i nā pores," wahi a Kauka Hammerman. Paipai mākou ʻO Kiehl's #1 Lip Balm ʻo ia hoʻi ka squalane, ka aloe vera a me ka huaora E. No ka balm tinted, e hoʻāʻo Glossier Balmdotcom ma Mango.

"ʻAʻole pono e huikau nā pimples i loko o ka waha a me ka lehelehe me nā ʻeha anu, e hoʻomaka maʻamau me ka ʻeha a i ʻole ka ʻeha ʻana i ukali ʻia e kahi hui o nā ʻōpala liʻiliʻi," wahi a Kauka Hammerman. "ʻO kahi maʻi ʻili ʻē aʻe e like me ka ʻekene ʻo ia ka perioral dermatitis, kahi maʻi ʻeha e pili ana i ka ʻili ma kahi kokoke i ka waha a ʻike ʻia me kahi ʻōpala a ʻulaʻula paha. Inā ʻike ʻoe ʻaʻole i pane kou ʻāʻī i ka lāʻau lapaʻau, ua like ia me ka ʻūhā, hoʻoulu i ka ʻeha a i ʻole ka ʻeha, e noʻonoʻo e nīnau i kahi dermatologist.