» Koʻo » Ka mālama ʻili » E hana i kou mau makahiki: Pehea e hoʻololi ai kā mākou mālama ʻili i ko mākou mau makahiki

E hana i kou mau makahiki: Pehea e hoʻololi ai kā mākou mālama ʻili i ko mākou mau makahiki

POINO KA LA 

"Inā ʻaʻole ʻoe i hoʻomaka i ka hoʻokomo ʻana i ka retinol i kāu ʻano mālama ʻili, ʻo ka manawa kēia e hoʻomaka ai. Hōʻike ka noiʻi e kōkua ka retinol i ka hōʻemi ʻana i ke ʻano o nā wahi makahiki mai ke kaiapuni a me ka ʻelemakule maoli. Eia kekahi, kōkua ka retinol e hōʻemi i ke ʻano o ka nui o ka poreʻoiai e hōʻemi ana i nā kīnā e pili ana i ka ʻili pilikia. Makemake au SkinCeuticals Retinol 0.5 No ka mea, loaʻa iā ia ka bisabolol, kahi e hōʻoluʻolu ai i ka ʻili a hōʻemi i ka huhū ʻike ʻia e pili pū ana me ka hoʻohana ʻana i nā retinols. E hoʻohana pono i ka retinol i ka pō a nānā pono ʻO ka laulā ākea SPF i ke kakahiaka e pale aku i ka poino hou o ka ili. 

IKE HOU IA Na wawae Crow

"Ke paipai nei au e hoʻomaka i ka mālama maka anti-aging. ʻO ka ʻili i ʻike mau ʻia i ka lā a me ka haumia, hiki ke hoʻopōʻino i nā molekala hōʻino loa i kapa ʻia nā radical manuahi e hiki ke hoʻopōʻino i kou ʻili. Hiki i nā radical manuahi ke hoʻopōʻino i ka DNA, nā protein, a me nā lipids (e like me nā ceramides e pono ai i kou ʻili), e hoʻoulu ai i nā wrinkles mua, nā ʻāpana makahiki, a me ka ʻulaʻula. ʻO kekahi o kā mākou huahana punahele o ka crow's feet: SkinCeuticals AGE Paʻi Maka, La Roche-Posay Active C Maka, Vichy LiftActiv Retinol HA Makaи L'Oreal RevitaLift Miracle Blur Eye.

HOOLAHA

"I ko mākou mau makahiki, ua emi ko mākou cell renewal factor (CRF) a i ʻole cell turnover rate (14 mau lā i nā pēpē, 21-28 lā i nā ʻōpio, 28-42 mau lā ma waena o ka makahiki, a me 42-84 mau lā i ka poʻe ma luna o 50. makahiki. ). ). ʻO ka huli ʻana o ke kelepona ke kaʻina hana e hana ai ko mākou ʻili i nā ʻili ʻili hou e neʻe mai ka papa haʻahaʻa o ka epidermis a i ka papa luna a laila hoʻokahe ʻia mai ka ʻili. ʻO kēia ka mea e pale ai i ka hōʻiliʻili ʻana o nā mea make ma ka ʻili o ka ʻili. Me ka makahiki, ʻo ka papa luna o ka ʻili, ka mea a mākou e ʻike ai, hoʻopā a ʻeha hoʻi, lilo ia i palupalu. Ke nalowale nei ko mākou "ʻulaʻula". Paipai mau ʻo Engelman delamination e hoʻolalelale i ka hana hou ʻana o nā ʻili o ka ʻili a hoʻopau i ka maloʻo, flaking a dullness o ka ʻili. No ka mālama ʻana i loko o ke keʻena, paipai ʻo ia i kahi microdermabrasion facial a i ʻole SkinCeuticals peel ʻili.

ILI HO'A'E WEHE AE

“Inā ua hoʻāʻo ʻoe e kaomi i ka ʻili no kahi manawa pōkole, hiki iā ʻoe ke ʻike i ka hele ʻana o ka niho ma mua o ka wā ma mua. ʻO kēia ke kumu no ka emi ʻana o ka hana collagen a me ka elastin ma waena o nā makahiki he iwakālua a me kanakolu. No nā lāʻau lapaʻau i loko o ke keʻena, makemake wau i ka fractional CO2 laser (e kōkua i ka hoʻokō ʻana i kahi ʻōpio, ʻoi aku ka paʻa o ka nānā) a me ka concentrate i loaʻa nā antioxidants, peptides a me nā cell stem. 

NA POE PONO LONO A ME NA EKE MALALO

"Inā he mau ʻeke ʻoe ma lalo o kou mau maka a i ʻole pōʻai pouli, hiki iāʻoe keʻike ua lilo lākou i hohonu aʻeleʻele, a ua nui aʻe nāʻeke ma lalo o nā maka. No ka lahilahi o ka ʻili o kēia wahi, a me ka makahiki, ʻoi aku ka lahilahi o ka ʻili, a ʻoi aku ka akaka o kēia wahi. E hoʻopau i ka paʻakai a me ka waiʻona, hiki ke alakaʻi i ka paʻa wai a hoʻonui i ka pehu. E moe ma kou kua me kahi uluna hou e kōkua ai i ka hoʻokahe ʻana i ka wai e hiki ke kūkulu ʻia a puni kou mau maka i kou wā e moe ai, a inā ʻoe e ʻike mau ana i ka pehu ʻana i ke kakahiaka, e hoʻāʻo i kahi paʻi anu.