Pehea e exfoliate pono ai i kou ili no ka olinolino a me ka pahee o ka ili

ʻO ka exfoliation mau o ka ʻili ke kī i ka loaʻa ʻana o ka ʻili maʻemaʻe, kūlike a me ka ʻālohilohi. Akā ma mua o kou lawe ʻana pale maka ai ole ia, ʻili kemika ma ka home, aia kekahi mau mea pono ʻoe e ʻike. E hana kaʻina hana exfoliation ʻoi aku ka maikaʻi no kou ʻano ʻili a me nā pono, pono e hoʻomaopopo i ka ʻokoʻa ma waena ʻano exfoliation a pehea e hoʻokomo ai i kēia ʻanuʻu i kāu hana maʻamau. E ʻike i nā pane āpau i kāu mau nīnau e pili ana i ka exfoliation a me nā mea hou aʻe ma lalo. 

He aha ka exfoliation?

ʻO ka exfoliation ke kaʻina hana o ka wehe ʻana i nā sela make a me nā haumia mai ka papa waho o ka ʻili a me nā pores. ʻElua ala e hana ai i kēia: ma ka lima me kahi ʻōpala kino, a i ʻole kemika me nā waikawa mālama ʻili. 

Loaʻa i nā ʻōpala kino nā mea e like me ka paʻakai a i ʻole ke kō e kōkua i ka wehe ʻana i nā mea make mai ka ʻili o ka ʻili. Hiki iā ʻoe ke hoʻopili iā lākou i ka ʻili pulu a holoi ʻia no ka ʻili maʻemaʻe koke. Eia naʻe, hiki i kēia kaʻina hana ke hoʻonāukiuki, no laila ʻoi aku ka maikaʻi o ka exfoliate i kēia ala ʻelua a ʻekolu manawa i ka pule. ʻO kekahi o kā mākou mau ʻōpala kino punahele Lancôme Rose Sugar Exfoliating Scrub no ka mea, hoʻomaʻamaʻa ia i ka ʻili i ka hoʻopili ʻana no kahi lapaʻau spa hoʻomaha. 

Hoʻohana nā exfoliants kemika i nā waikawa exfoliating e wāwahi a hoʻoheheʻe i nā ʻili ʻili a me nā ʻōpala. Loaʻa i nā ʻakika kaulana nā beta hydroxy acids (BHAs) e like me ka salicylic acid a me ka alpha hydroxy acids (AHA) e like me ka glycolic acid a me ka lactic acid. ʻO nā BHA he ʻaila hiki ke hoʻoheheʻe ʻia a maikaʻi loa no ka ʻili ʻākea, ʻoiai ʻo ka AHA he wai hoʻoheheʻe a hiki ke lilo i mea maikaʻi loa no ka ʻili maloʻo, maʻamau, a me ke oʻo. 

Inā ʻoe e ʻimi nei i kahi huahana me BHA, e hoʻāʻo ʻO Vichy Normaderm Phytoaction i kēlā me kēia lā hoʻomaʻemaʻe hohonu. I ka hiki ʻana i nā AHA, ʻo kā mākou huahana punahele i kēia manawa CeraVe Skin Renewing Overnight Exfoliator.

Nā Pōmaikaʻi Exfoliation

ʻO ke kaʻina hana ʻili maoli o ka ʻili - ka hoʻoheheʻe ʻana o nā ʻili ʻili make e hōʻike i ka ʻili hou a maikaʻi ma lalo - e lohi i ka wā e ulu ai mākou. ʻO kēia, i hui pū ʻia me ka nalowale o ka makū i hiki ke hana me ka ʻelemakule o ka ʻili, hoʻoulu i ke kūkulu ʻana i loko o nā pores a ma luna o ka ʻili, ka hopena o ka ʻili ʻili lepo a me ka haki. Kōkua ka Exfoliation i ka wehe mālie ʻana i kēia mau mea kūkulu, e waiho ana i ka ʻili i ʻoi aku ka māmā a me ka māmā. Hiki i ka exfoliation maʻamau ke kōkua i kāu mau huahana mālama ʻili e komo maikaʻi i ka ʻili a pēlā e hoʻomaikaʻi ai i nā hopena.

Pehea e hana ai i ka peeling ma ka home

ʻO ka hana mua i ka hoʻonui ʻana i kāu hana exfoliation ʻo ke koho mua ʻana i kahi exfoliator, akā ma hope o ia mea, he mea nui e ʻike i ka manawa e pono ai ʻoe e exfoliate i mea e hoʻokō ai i nā hopena i makemake ʻia me ka huhū ʻole. Wahi a Ua ʻōlelo ʻo Dr. ʻO Dandy Engelman, He papa dermatologist i hōʻoia ʻia ma New York a me Skincare.com consultant, pehea ka pinepine o kāu exfoliate e pili ana i kēlā me kēia. "Hiki i kekahi [ka ʻili o ka poʻe] ke mālama i ka exfoliation hoʻokahi manawa i ka pule, aʻo nā mea ʻē aʻe e pono ai i kēlā me kēia lā," wahi āna. 

E hoʻomaka i kahi alapine haʻahaʻa a hoʻonui inā ʻae maikaʻi kou ʻili i ka exfoliation (ʻo ia hoʻi, ʻaʻole ʻoe e ʻike i ka ʻulaʻula, ka huhū, a me nā hopena ʻē aʻe). Inā hoʻomaka ʻoe e ʻike i ka ʻeha, e hoʻopololei i waho e hoʻōla i kou ʻili. E nānā mau i ka hopena o kou ʻili a hana e like me ia, a inā kānalua, e nīnau i kahi dermatologist.