He aha ke ʻano o ka hana mālama ʻili kakahiaka o ka dermatologist?

a pau hana mālama ʻili ʻokoʻa iki. ʻO kekahi poʻe huahana maximalists a hoʻohana i nā serum like ʻole, aila a me ka holika e hoomakaukau ai no ka la, a me na mea e ae liʻiliʻi liʻiliʻi. Inā ua noʻonoʻo paha ʻoe i ke ʻano o kahi hana mālama ʻili me kahi dermatologist hōʻoia ʻia e ka papa, eia kou manawa e ʻike ai. Ma mua, ua kamaʻilio mākou me kahi Vichy consulting dermatologist Kauka Erin Gilbert e ike i kana mea hana mālama ʻili kakahiaka komo (hint: simplicity is key!).

"Makemake au e mālama i nā mea maʻalahi a me ka ʻepekema," wahi a Kauka Gilbert. "He nui nā huahana i kūʻai ʻole ʻia ma ka mākeke. Manaʻo wau he nui nā mea e ʻōlelo ʻia no ka mālama ʻana i ka ʻili maʻalahi, ka nohona olakino a me ka nui o ka hiamoe i ka wā e nānā ai i kou maikaʻi!

Eia eia ua ʻanuʻu i ka mālama ʻili kakahiaka.

KA HANA #1: Hoʻomaʻemaʻe a me ka exfoliating

ʻO ka hana mua i nā hana mālama ʻili maikaʻi ʻo ia ka hoʻomaʻemaʻe ʻana i ka ʻili i ka lepo, ka aila, a me nā mea haumia ʻē aʻe mai ka ʻili o ka ʻili. "Makemake au e hoʻopili i kahi mea hoʻomaʻemaʻe maʻalahi a maloʻo ʻole i koʻu pulupulu Clairsonic," wahi a Kauka Gilbert.

KANAWAI #2: Maka Maka

I ka wā e pili ana i ka ʻaila maka, lawe nui ʻo Kauka Gilbert iā ia. “Ma hope o ka maloʻo ʻana, noi au SkinCeuticals AGE Po'ai Po'o Po'o Maka he ʻaila maka maikaʻi loa ia," wahi āna. ʻO kekahi o kāna punahele: Mineral Vichy 89 maka, «"He mau maka koʻikoʻi koʻu a he maikaʻi loa ka Mineral 89 Eyes hou o Vichy no ka mea ʻaʻole ia e hoʻonāukiuki, māmā, hoʻomaʻemaʻe i ka lā āpau a ʻaʻole e neʻe i nā maka." Loaʻa i ka gel maka ka caffeine, kahi e hōʻemi ai i ka puffiness a hoʻōla hou i ka ʻili a puni nā maka. 

KANAWAI #3: Antioxidants

"A laila hoʻohana wau i kahi antioxidant - ʻo ia ʻO Vichy LiftActiv ka huaora C or SkinCeuticals CE Ferulic" Kōkua nā Antioxidants i ka pale ʻana i ka ʻili a me ka hoʻoponopono ʻana i nā pōʻino, ʻoiai e pale ana i ka pollution a me nā mea ʻino ʻē aʻe. 

KANAWAI #4: Serum a moisturizer

No ka hoʻopaʻa ʻana i ka makū a hoʻihoʻi hou i ka ʻili, ʻo ka hana hou a Kauka Gilbert he serum a moisturizer paha. ʻO kekahi o kāna mau punahele no ka hydration māmā a lōʻihi ʻO Vichy Mineral 89.

KANAWAI #5: Palena lā

A ʻo ka hope loa, ʻaʻole e pau ka hana mālama ʻili kakahiaka o ka dermatologist me ka ʻole o ka pale lā. "A laila, ʻoiaʻiʻo, hoʻohana wau iā SPF - ʻo ia ʻO EltaMD UV Clear he lā make ʻole a i ʻole ʻO La Roche-Posay Anthelios kumu kumu koʻikoʻi māmā SPF 50 i koʻu 'lā make-up' no ka mea, hoʻohana wau ia mea ma ke ʻano he kumu."