He aha nā pōmaikaʻi o ka hoʻohana ʻana i ka ʻaila almond no ka maka?

Inā mālama ʻoe i kou manamana lima ma ka pulse o nā mea a pau e pili ana i ka mālama ʻili, ua lohe paha ʻoe i kēlā Hiki i ka ʻaila ʻalemona ke pōmaikaʻi i ka ʻili. ʻOiai me he mea lā ua hoʻomaikaʻi koke ʻia ka pata nut, ʻo ka ʻoiaʻiʻo ua hoʻohana ʻia kēia mea hoʻohui i ka ʻoihana olakino a nani no nā makahiki he mau makahiki. E heluhelu no ka ʻike hou aku e pili ana i ke kumu e hoʻokomo i ka ʻaila moisturizing i kāu mālama ʻili he manaʻo maikaʻi paha.

He aha ka ʻaila ʻalemona?

ʻO ka ʻaila almond kahi ʻaila i loaʻa mai nā ʻalemona. Wahi a Ke Kikowaena Lahui no ka ʻike Biotechnology (NCBI)Ua mahalo nui ʻia ka ʻaila ʻalemona no kāna mau pono olakino. ʻO ka ʻoiaʻiʻo, ua hilinaʻi nā kula lāʻau lapaʻau Kina kahiko, Ayurvedic, a me Greco-Persian i ka ʻaila ʻalemona i ka wā e hiki mai ai i ka mālama ʻana i nā pilikia ʻili maloʻo. 

He aha ka ʻaila ʻalemona no kou ʻili?

"He waiwai nui ka aila almond i nā momona momona, ka huaora E a me nā proteina maʻalahi hoʻi i ka ʻili, "wahi a ʻO Kauka Dandy Engelman i hōʻoia ʻia i ka Dermatologist a me Skincare.com.. 

Pōmaikaʻi ʻAila ʻAlemona #1: Hydration 

Inā makemake ʻoe e hoʻomaʻemaʻe i nā wahi maloʻo a i ʻole e hāʻawi i kou maka i ka ʻālohilohi hau, mai nānā ʻoe ma mua o ka ʻaila ʻalemona. ʻO ka hoʻoilo, ʻoi aku ka maikaʻi i ka wā e hiki ai i ka makani ʻino a me ke anuanu ke hao i kou ʻili i ka makū a hoʻomaloʻo i makemake ʻole ʻia, he manawa maikaʻi ia e hoʻohui ai i ka ʻaila ʻalemona i kāu hana mālama ʻili. "ʻO kaʻaila almond e kōkua i ka hoʻopihaʻana i kaʻili me nāʻaila e hiki ke hoʻoneʻeʻia e ka lewa a iʻole nā ​​mea hoʻomaʻemaʻe," wahi a Dr. Engelman. 

Pōmaikaʻi aila ʻalemona #2: Hoʻohou hou

Wahi a ka NCBI, hōʻike kekahi mau hōʻike lapaʻau a me nā hōʻike anecdotal e hiki i ka ʻaila almond ke kōkua i ka hoʻomaʻemaʻe a hoʻōla hou i ka ʻili, a me ka hoʻohaʻahaʻa ʻana i ke ʻano o ka scarring postoperative, ʻoiai ʻoi aku ka noiʻi hou ʻana. Eia kekahi, kaʻaila almond mea palupalu.

Pōmaikaʻi ʻAila ʻAlemona #3: Nā Pōmaikaʻi Anti-Inflammatory

ʻOiai ʻaʻohe hōʻike ʻepekema paʻa i kēia manawa, ʻōlelo ka NCBI he nui nā waiwai o ka almond a me ka ʻaila almond, me nā hopena anti-inflammatory. Ua ʻae ʻo Kauka Engelman e hiki i ka ʻaila ʻalemona ke kōkua i ka pale ʻana i ka mumū. "No ka mea hiki i ka ʻaila ʻalemona ke komo hohonu i loko o ka ʻili, kōkua ia e wāwahi i ka bacteria a me ka lepo e hiki ai ke hoʻoulu i ka ʻeha a me ka ʻeha," wahi āna.

Pōmaikaʻi ʻAila ʻAlemona #4: Palekana Lā

Palena lā i kēlā me kēia lā me pale lā ākea ākea he mea pono i nā mea a pau e pale aku i ka pōʻino o ka lā. Eia nō naʻe, hiki i nā mea hoʻohana sunscreen ikaika loa ke hōʻike i nā hōʻailona o ka pōʻino o ka lā i ko lākou ʻili. ʻO kekahi hapa o ke kumu ma muli paha o ka mālama ʻole ʻana i ka pale lā i ka wā ʻōpio (ʻaʻole i hoʻohana ʻia ma mua o ka hele ʻana i waho) a i ʻole hiki ʻole ke hoʻopili hou iā ia i nā manawa e pono ai. 

Inā ʻike ʻoe iā ʻoe iho e pili ana i ka pōʻino o ka lā mai ka ʻike ʻole ʻia o UV, hiki ke kōkua ka ʻaila almond, e like me kahi noiʻi. haʻawina i paʻi ʻia ma Nūpepa o Cosmetic Dermatology. Ua nānā ʻia kahi haʻawina i ka hana o ka ʻaila almond i ka hōʻemi ʻana i nā hopena o ka pōʻino o ka lā UV a ʻike ʻia ʻaʻole kōkua ka ʻaila almond i ka hoʻēmi ʻana i nā hopena o ka photoaging i hoʻoiho ʻia e UV ma ka ʻili, akā he hopena photoprotective kekahi. ka hopena ma ka ʻili ma hope o ka hoʻomālamalama ʻana o UV. ʻAʻole kēia manaʻo e hoʻokaʻawale loa ʻoe i ka pale lā no ka ʻaila ʻalemona, akā ʻo ka hoʻohui ʻana i ka ʻaila ʻalemona i kāu hana mālama lā me ka SPF hiki ke hōʻoia i ka pono.

ʻO wai ka mea pono e hoʻohana i ka ʻaila almond?

ʻO ka poʻe me nā ʻano ʻili maloʻo e noʻonoʻo pono i ka hoʻohana ʻana i ka aila ʻalemona i kā lākou hana maʻamau, ʻoiai ʻo Kauka Engelman e paipai iā ia no ka poʻe me ka maʻi ʻole.

ʻO nā huahana ʻaila ʻalemona maikaʻi loa

ʻO ke kaikamahine a Carol Minmond Cookie Frappé Body Lotion

ʻO kēia lotion ʻalemona ʻala piha i nā meaʻai, me ka ʻaila ʻalemona ʻono, e mālama i kou ʻili i ka maʻemaʻe a me ka hydrated. 

Hero kaulana

ʻO kēia ʻaila ʻaila ultra-māmā a hydrating mai Go-To kahi hui o nā ʻaila ʻalemona, jojoba a me macadamia e hoʻihoʻi i ka pale ʻili. Eia kekahi, he waiwai ia i nā momona momona a me nā huaora E a me A, e hoʻomaʻamaʻa a hoʻōla i ka ʻili.

L'Occitane Almond Shower Oil

Hāʻawi kēia ʻaila ʻauʻau decadent iā ʻoe i ka ʻili silky maʻemaʻe inā koho ʻoe e hoʻohana i ka ʻauʻau a i ʻole ka ʻauʻau. Loaʻa iā ia ka ʻaila ʻalemona momona a me ka ʻaila hua waina, ʻelua mau mea waiwai i ka omega 6 a me 9, he mea pono no ka ʻili maloʻo a paʻakikī paha.