He aha ke ʻano o ka ʻekene iā ʻoe? E lawe i kēia ho'āʻo e ʻike

Luehue he mea ʻeha ia e hana ai, akā, pōmaikaʻi ke hoʻoholo ʻoe ʻano ʻāneʻe loaʻa iā ʻoe, e maʻalahi ka mālama ʻana a me ka pale ʻana. E lawe i kēia ho'āʻo a ʻike i ke ʻano o ka ʻūhā i loaʻa iā ʻoe comedones i nā cysts, me kā mākou punahele nā huahana hakakā ʻeʻe kōkua e hoʻomaʻemaʻe i ka ʻili. 

He aha ke ʻano o kou ʻili?

A. Huihui

b. Maloo

V. momona

d. Mea maʻamau

He aha ke ʻano o kou ʻūhū?

A. Nā kiko ʻeleʻele

b. ʻO nā puʻupuʻu ʻulaʻula a ʻiʻo paha me nā kiko keʻokeʻo

V. ʻEha ʻulaʻula puʻupuʻu me ka ʻike ʻole ʻia o ka nana

d. Puʻupuʻu ʻulaʻula paʻakikī

He aha ka mea e hopohopo nui ai i kou ʻili?

A. Paʻa nā pores

b. ʻulaʻula

V. ʻeha ʻeha

d. Kaona

Inā ʻoe i pane... makemake nui

Loaʻa iā ʻoe nā ʻeleʻele?

Inā loaʻa iā ʻoe nā ʻeleʻele liʻiliʻi ma kou mau pimples, ua kapa ʻia ia comedones. Loaʻa iā lākou ko lākou kala ʻeleʻele mai ka melanin oxidized, ka puaʻa i loko o ko mākou ʻili. ʻO ka lepo ke kumu no ka nui o kāu hoʻomaʻemaʻe, ʻaʻole lākou e holoi. No ka hoʻopau ʻana i nā ʻeleʻele a pale iā lākou mai ka ʻike ʻana i ka wā e hiki mai ana, e koho i nā huahana mālama ʻili i loaʻa ʻole ka aila. Manaʻo mākou e hoʻomaʻemaʻe mau i kou maka me kahi holoi maka exfoliating maʻemaʻe i loaʻa ka salicylic acid, e like me ʻO Vichy Normaderm PhytoAction i kēlā me kēia lā hoʻomaʻemaʻe hohonu. 

Inā ʻoe i pane... ʻo ka hapa nui o B

Loaʻa iā ʻoe nā poʻo keʻokeʻo?

ʻO nā poʻo keʻokeʻo he mau wahi ʻulaʻula liʻiliʻi a ʻiʻo paha me kahi puʻupuʻu keʻokeʻo i waenakonu. ʻO ia ka hopena o nā pores i hoʻopaʻa ʻia a kapa ʻia i kekahi manawa he comedones pani. No ka hoʻopau ʻana i nā poʻo keʻokeʻo, e noʻonoʻo i ka lawe ʻana i ka sebum keu a me ka hoʻohana ʻana i nā waikawa beta hydroxy e exfoliate mālie a wehe i nā pores. Makemake mākou Skinceuticals Silymarin CF, he huaola C a me ka salicylic acid serum e hoʻomālamalama i ka ʻili a me ka hakakā ʻana i ka haki. 

Inā ʻoe i pane ... ʻo ka hapa nui o Cs

Loaʻa iā ʻoe ka cystic acne?

nā ʻōpū ʻeha ʻeha, ʻeha, ʻūhā piha i lalo o ka ʻili. Hiki iā lākou ke paʻakikī i ka mālama ʻana a koi aku i kahi huahana me kahi kiʻekiʻe kiʻekiʻe o nā mea e hakakā ai i ka haki. ʻO La-Roche Posay Effaclar Duo Hoʻomaʻamaʻa ʻana i ka ʻāʻī Loaʻa iā 5.5% benzoyl peroxide a me ka waikawa salicylic no kahi ala ʻelua ʻaoʻao e hakakā ai i ka haki. 

Inā ʻoe i pane ... ʻo D

Loaʻa iā ʻoe nā papules?

ʻO nā puʻupuʻu liʻiliʻi, paʻakikī, ʻulaʻula i kapa ʻia he papules a ʻo ia ka pae mua o ka pimple. Hana ia i ka wā e komo ai ka bacteria, ka aila, a me ka lepo i loko o kou pores. No ka hoʻomaʻemaʻe ʻana i kou pores, e hoʻohana i ka mea hoʻomaʻemaʻe me ka wai salicylic, e like me CeraVe Acne Cleanser, ka mea i loaʻa he 2% mea hoʻopaʻapaʻa acne me ka wehe ʻole ʻana i ka ʻili.

6 mau maka lepo hoʻomaʻemaʻe kūpono no ka ʻili ʻaila