Ua wehewehe ʻia ʻo Atmospheric Age: No ke aha ʻo ia ka manawa e hoʻohana ai i nā Antioxidants i kēlā me kēia lā

No nā makahiki, ua kapa mākou i ka lā ʻenemi lehulehu helu ʻekahi i ka wā e pili ana i ko mākou ʻili. ʻO ke kuleana no ka mālama ʻana i ka ʻili mai nā hōʻailona ʻike ʻia o ka ʻelemakule o ka ʻili—heluhelu: nā wrinkles a me nā wahi ʻeleʻele—i ka lā a me kekahi ʻano o ka maʻi maʻi ʻili, hiki i nā kukuna ultraviolet ʻino o ka lā ke hōʻeha nui. Akā, ua ʻike anei ʻoe ʻaʻole ʻo ka lā wale nō ke kumu kaiapuni e pono ai mākou e hopohopo? Ozone ma ka pae honua - a i ʻole O₃- Ua hōʻike ʻia hoʻi ka pollution e kōkua i nā hōʻailona ʻike ʻia o ka ʻelemakule mua o ka ʻili, i kapa ʻia ʻo ka ʻelemakule atmospheric. Ma lalo mākou e hele i nā kikoʻī hou aku e pili ana i ka ʻelemakule o ka lewa a pehea e hiki ai i nā antioxidants ke lilo i hoa pili maikaʻi loa i ka hakakā ʻana iā ia!

He aha ka ʻelemakule o ka lewa?

ʻOiai ʻo ka lā kekahi o nā kumu nui o ka ʻeleʻele ʻana o ka ʻili i ʻike ʻia, ʻo ka ʻelemakule o ka lewa—a i ʻole ka ʻelemakule i hoʻokumu ʻia e ka pollution ozone pae honua-ʻoiaʻiʻo e hana i ka papa inoa. Wahi a ka noiʻi i paʻi ʻia e Dr. Valacchi, hiki i ka pollution ozone ke hoʻoheheʻe i nā lipids a hoʻopau i ka mālama kūlohelohe o ka ʻili o nā antioxidants, a laila hiki ke alakaʻi i nā hōʻailona ʻike ʻia o ka ʻelemakule o ka ʻili, me ke ʻano o nā laina maikaʻi, nā wrinkles, a me ka ʻili o ka ʻili.

ʻO ka Ozone he kinoea kala ʻole i helu ʻia ma ke ʻano he "maikaʻi" a i ʻole "ʻino" ma muli o kona wahi i ka lewa. Loaʻa ka ozone maikaʻi i ka stratosphere a kōkua i ka hana ʻana i kahi pale pale i nā kukuna ultraviolet. ʻO ka ozone maikaʻi, ma ka ʻaoʻao ʻē aʻe, he ozone tropospheric a i ʻole ozone pae honua a hiki ke hōʻeha i ka ʻili mua. Hoʻokumu ʻia kēia ʻano ozone e nā hopena kemika ma waena o ka lā a me ka nitrogen oxides a me nā mea hoʻohuihui kūlohelohe i hopena mai ka haumia i hana ʻia e ka hoʻokuʻu ʻana i nā kaʻa, nā mea kanu mana, ka uahi paka, ka ʻaila, ke hele nei ka papa inoa ... a ma luna.  

He aha ke ʻano o kēia mau mea no ke ʻano o kou ʻili? Ma waho aʻe o nā hōʻailona ʻike ʻia o ka ʻelemakule mua o ka ʻili, ua hōʻike ʻia ka pollution ozone o ka honua i mea e ʻike ʻia ai ka dehydration o ka ʻili, hoʻonui i ka hana sebum, hoʻonui i ka naʻau o ka ʻili, a me ka emi ʻana o nā pae vitamin E.

Pehea e hiki ai i nā antioxidants ke kōkua i ka pale ʻana i kou ʻili

I ka hoʻāʻo ʻana e hoʻoponopono i kēia pilikia mālama ʻili e ulu nei, ua hui pū ʻo SkinCeuticals me Kauka Valacchi e aʻo i nā hopena o ka haumia ozone ma ka ʻili ola. Ua loaʻa i ka noiʻi kahi mea hana maikaʻi e kōkua i ka pale ʻana i kou ʻili mai ka haumia a no laila mai ka ʻelemakule o ka lewa. ʻOiaʻiʻo, aia paha kēia mea hana i kāu hana mālama ʻili o kēia manawa: nā huahana antioxidant! Ua hōʻike ʻia nā antioxidants SkinCeuticals e kōkua i ka pale ʻana i nā radical manuahi ma ka ʻili o ka ʻili e hōʻemi i ka hopena o ka ozone ma ka ʻili.

I loko o kahi noiʻi lapaʻau hoʻokahi pule, ua hahai ka brand a me Kauka Valacci i 12 mau kāne a me nā wahine i hōʻike ʻia i ka 8 ppm ozone no ʻekolu hola i kēlā me kēia lā no nā lā ʻelima. ʻEkolu mau lā ma mua o ka hoʻolaha ʻana, ua hoʻopili nā kumuhana iā SkinCeutical CE Ferulic—he serum vitamin C punahele ma waena o nā mea hoʻoponopono a me nā loea-a me Phloretin CF i ko lākou mau lima. Ua waiho ʻia ka huahana ma ka ʻili no ʻekolu mau hola, a hoʻomau nā kumuhana i ka hoʻohana ʻana i nā serums i kēlā me kēia lā i ke aʻo ʻana.

he aha kāu e hana ai

Inā ʻaʻole ʻoe, ʻo ia ka manawa e hoʻohui i nā huahana me nā ʻano antioxidant e like me CE Ferulic a i ʻole Phloretin CF i kāu hana mālama ʻili. Akā no ka pōmaikaʻi nui, pono ʻoe e hoʻohana i kēia mau antioxidants i hui pū me kahi SPF ākea ākea e pale i kou ʻili mai ka ʻelemakule o ka lewa a me ka pōʻino o ka lā.

Manaʻo ʻia kēia hui ʻana he hui moeʻuhane i kekahi regimen mālama ʻili. "Ke hana maikaʻi nei nā antioxidants [e like me ka pale lā] e pale aku i ka pōʻino o ka ʻili i ka wā e hiki mai ana a hoʻopaʻa i nā radical manuahi - ʻo ka huaora C ka mea i hana nui i kēia," wehewehe ʻana i ka dermatologist i hōʻoia ʻia e ka papa, ke kauka lapaʻau hoʻomaʻemaʻe, a me ke kākāʻōlelo loea Skincare.com Dr. Michael Kaminer. "No laila, ʻo ka hoʻohana ʻana i ka sunscreen e kōkua i ka pale ʻana i nā hopena pōʻino o ka lā, a laila loaʻa kahi hoʻolālā inikua antioxidant e kānana i nā pōʻino i loaʻa maoli i ka pale lā he kūpono."

KaʻAnuʻu Hana 1: Antioxidant Layer

Ma hope o ka hoʻomaʻemaʻe ʻana, e hoʻohana i kahi huahana i loaʻa nā antioxidants-ʻo kekahi mau antioxidants i ʻike ʻia he vitamina C, vitamina E, ferulic acid, a me phloretin. Hoʻolālā ʻia ka SkinCeuticals CE Ferulic no ka ʻili maloʻo, hui pū ʻana a me ka ʻili maʻamau, ʻoiai ʻo Phloretin CF kūpono no ka poʻe me ka ʻili a i ʻole pilikia. Ma ʻaneʻi mākou e hōʻike hou aku i nā ʻōlelo aʻoaʻo e pili ana i ke koho ʻana i nā antioxidants SkinCeuticals maikaʻi loa!

KaʻAnuʻu Hana 2: Layer Sunscreen

ʻO ke kānāwai gula o ka mālama ʻili, ʻaʻole e hoʻopololei i ka hoʻohana ʻana i kahi pale lā ākea ākea e pale aku i nā kukuna UVA a me UVB - SPF sunscreen. Inā he lā pumehana a i ʻole ka ua anuanu ma waho, ke hana nei nā kukuna UV o ka lā, no laila, ʻaʻole hiki ke hoʻopaʻa ʻia ka pale lā. Eia kekahi, pono ʻoe e hoʻomanaʻo e hoʻopili pinepine i ka lā a pau! Aloha mākou i ka SkinCeuticals Physical Fusion UV Defence SPF 50. Aia i loko o kēia pale lā kino ka zinc oxide a me kahi ʻoniʻoni - kūpono inā makemake ʻoe e hoʻokuʻu i ke kumu!