No ke aha ʻaʻole pono ʻoe e hoʻopili i ka Vitamin C a me Retinol

I kēia manawa ua lilo nā huahana mālama ʻili i mea maʻamau, a ke puka mai nei nā serum hou a me nā maka i kēlā me kēia lā, hiki ke hoʻowalewale ʻia e hui pū me ka manaʻolana e hana lākou i kou ʻili i ka manawa like. ʻOiai i kekahi manawa hiki ke ʻoiaʻiʻoHele maikaʻi ka hyaluronic acid me kahi papa inoa nui o nā mea), i kekahi mau mea ʻoi aku ka maikaʻi o ka hoʻohana ʻana iā lākou ma kahi kaʻawale. ʻO kēia ka hihia me ka retinol a me ka huaora C. Ma ke ʻano he mea hōʻoluʻolu, hoʻonui ka retinol i ka huli ʻana o ke kelepona a ʻO ka Vitamin C kahi antioxidant e kōkua i ka pale ʻana i ka pale ʻili mai nā pilikia kūlohelohe.. Ke hoʻohana ʻia nā mea ʻelua i ke ola o kēlā me kēia lā (ʻoiai he kaʻawale), lilo lākou i mea a ka skincare.com consultant a me California dermatologist Ann Chiu, MD, i kapa ʻia "ke kūlana gula i ka anti-aging." Ma mua, kaʻana like ʻo ia pehea e hoʻopili pono ai i ka huaora C a me ka retinol i kāu hana mālama ʻili.

E hoʻohana i kekahi i ke kakahiaka a me kekahi i ke ahiahi

"E kau i ka huaora C ma hope koke o kou holoi ʻana i kou maka i ke kakahiaka," wahi a Chiu. Manaʻo ʻo ia no ka hoʻohana ʻana i ka lā no ka mea ʻo ia ka manawa e ʻike nui ʻia ai ka ʻili i ka lā a me ka haumia. Eia nō naʻe, pono e hoʻohana ʻia nā retinols i ke ahiahi no ka mea hiki iā lākou ke hoʻonui i ka naʻau o ka lā a hoʻonui i ka ʻike ʻana o ka lā. ʻŌlelo pū ʻo Chiu E hoʻokomo mālie i ka Retinol i kāu hana maʻamau a hoʻohana iā lākou i kēlā me kēia lā e hoʻomaka ai.

Akā, mai hoʻohui iā lākou

Eia naʻe, pono ʻoe e haʻalele i ʻelua papa. Wahi a Dr. Chiu, ʻo ka hoʻohana ʻana i ka retinol a me ka huaora C e hōʻoia i ka maikaʻi o nā huahana a me nā pono kiʻekiʻe no ka ʻili. Hana maikaʻi lākou i nā kaiapuni me nā pae pH like ʻole, wahi a Chiu, me ka hoʻohui ʻana e hiki i kekahi mau ʻano huaora C ke hoʻolilo i ka ʻili i ka waika no kekahi mau ʻano retinol e hoʻopaʻa. I nā huaʻōlelo ʻē aʻe, hiki i ka waiho ʻana i kēia mau mea ʻelua ke hōʻemi i ka hopena o nā mea ʻelua, ʻo ia ke kūʻē piha o ka mea āu e makemake ai i kēia mau mea ikaika ʻelua.

A hoʻohana mau i ka SPF!

ʻAʻole hiki ke kūkākūkā ʻia ka SPF i kēlā me kēia lā, ʻoiai inā hoʻohana ʻoe i nā huahana mālama ʻili ikaika e like me ka retinol a me ka huaora C. Paipai ʻo Chiu i ka hoʻohana ʻana i ka pale lā i kēlā me kēia lā, ʻoiai inā ʻoe e hoʻohana i ka retinol i ka pō, ma muli o ka ʻike ʻana o ka lā. E ʻimi i kahi ʻano e like me CeraVe Hydrating Sunscreen for Face Lotion, i loaʻa nā ceramides e kōkua i ka hoʻihoʻi ʻana i ka pale kūlohelohe o ka ʻili me ka laka pū ʻana i ka hydration e hakakā i nā hopena maloʻo o ka retinol.

E aʻo hou