ʻO ka loulou ma waena o ka mālama ʻili a me ka mālama ponoʻī

E noʻonoʻo i kāu mālama ʻili i kēlā me kēia lā. ʻO ʻoe (manaʻolana) e hoʻomaka me kahi mea hoʻomaʻemaʻe maʻalahi e wehe i nā haumia mai kou ʻili, a laila e hahai me ka nui o ka mea hoʻomaʻemaʻe ʻoluʻolu a hānai. Aia paha kekahi mau ʻanuʻu hou, me ka hoʻohana ʻana i ka serum, essence, a me SPF. Ma waho aʻe o ka hopena maikaʻi o kāu hana mālama ʻili i manaʻo ʻia i ke ʻano o ke kino nui loa o kou kino, aia kekahi ʻano koʻikoʻi o ka mālama ʻana iā ʻoe iho i kēia hana i kēlā me kēia lā. No ka ʻike hou aku e pili ana i ka pilina ma waena o ka mālama ʻana i ka ʻili a me ka mālama ponoʻī, ua kelepona mākou iā Board Certified Plastic Surgeon, SkinCeuticals Representative a me Skincare.com Consultant Dr. John Burroughs. 

PEPEhea ka malama ili i ka malama ponoi 

Ke ola nei mākou a pau. Ma waena o ka mālama ʻana i nā lālā o ka ʻohana, ka hoʻokō ʻana i nā koi o kāu lā hana 9 a 5, mālama i ka nohona pili kanaka, a / a i ʻole nā ​​kuleana kula, hiki ke paʻakikī ke hoʻolaʻa i ka manawa "me" i ka wā e hoʻomaha ai ʻoe me ka hoʻopilikia ʻole ʻia e kāu papa hana. . Akā ʻo ka ʻoiaʻiʻo inā ʻoe e hoʻolilo i ka manawa i ke ao - kakahiaka a me ke ahiahi - ma ka mālama ʻana i ka ʻili, ke hana pū nei ʻoe i nā hana hōʻoluʻolu a hōʻoluʻolu i hiki ke noʻonoʻo ʻia he mālama ponoʻī, inā he lomilomi mālie. ʻO ka ʻili maka a i ʻole e hoʻihoʻi i kou poʻo i hope a hāpai i kou mau wāwae i ka wā e uhi ʻia ai ka pale pale ma nā kihi o kou alo. ʻO ka pahuhopu paha ka hoʻomaikaʻi ʻana i ke ʻano o kou ʻili, akā ʻaʻole hiki ke hōʻole ʻia hiki ke hoʻomaha a noʻonoʻo ka mālama ʻili inā ʻoe e ʻae. "Ke manaʻo maikaʻi mākou i ko mākou ʻili, ʻoi aku ka maikaʻi o mākou iā mākou iho," wahi a Dr. Burroughs. "Ke hui mākou a kamaʻilio me nā poʻe ʻē aʻe, ʻo ka mea mua a lākou e ʻike ai ʻo ka ʻili o ko mākou mau maka a me nā maka. Inā loaʻa nā wahi o ka puffiness, discoloration, baggy, wrinkles, a i ʻole ka ʻālohilohi maikaʻi ʻole, hiki ke hoʻopilikia i ko mākou manaʻo no mākou iho.

Wahi a Burroughs, hiki i ka mālama ʻili i kēlā me kēia lā ke hōʻoluʻolu iā ʻoe (a me kou ʻili), hiki ke alakaʻi i ka hauʻoli ma nā wahi ʻē aʻe o kou ola. "Ua hōʻike ʻia ka ʻakaʻaka e hoʻomaikaʻi iā ʻoe, no laila ke manaʻo nei au ʻo kēlā me kēia mea e kōkua iā mākou e ʻakaʻaka hou aʻe ʻaʻole maikaʻi wale no ko mākou noʻonoʻo pono, akā kōkua pū kekahi iā mākou e ʻoi aku ka maikaʻi a me ka hoʻokipa ʻana i nā poʻe ʻē aʻe." wahi a Kauka Burroughs. "Hiki i kekahi o mākou ke loaʻa i ka maʻi ʻaʻa i kēlā me kēia manawa a i ʻole luhi a loaʻa nā ʻeke maka nui, akā ʻo ka hiki ke hoʻoponopono i kēia mau pilikia me ka mālama ʻana i ka ʻili e hiki ke kōkua iā mākou e nānā maikaʻi i nā manawa āpau, a i ʻole e like me ka hiki. . ”

Pehea e mālama ai i ka ili e like me kāu mālama

ʻO ka mālama ʻana iā ʻoe iho he mea like ʻole i kēlā me kēia kanaka, akā ʻo ka pahuhopu nui ka manaʻo maikaʻi, hauʻoli, a me ka maluhia. No ka poʻe he nui, ʻo kahi hana mālama ʻili i kēlā me kēia lā - inā he 10 mau ʻanuʻu a i ʻole 3 mau ʻanuʻu - hiki ke kōkua i ka hōʻemi ʻana i ke kaumaha o kēlā me kēia lā no ka mea he manawa ia e hoʻomaha ai. ʻAʻole pono ʻoe e lilo i mea hoihoi i ka mālama ʻili e mālama iā ʻoe iho i kou ola i kēlā me kēia lā inā ʻoe e lawe i ka manawa no ʻoe iho e wehe i nā pilikia a nānā iā ʻoe iho. E hoʻomanaʻo ʻo ka mālama ʻana iā ʻoe iho ʻaʻole ia he hoʻolilo kālā ma nā huahana mālama ʻili a i ʻole nā ​​​​mea hana. ʻO ka pōmaikaʻi maoli hiki iā ʻoe ke loaʻa ʻaʻole wale i nā huahana āu e hoʻohana ai, akā i ka manawa āu i hoʻokomo ai. Eia nō naʻe, aia kekahi mau huahana mālama ʻili e hiki ke kōkua iā ʻoe e hoʻokō i kahi ʻike hoʻomaha maoli, poʻo a hiki i ka wāwae. Maanei mākou e hōʻike ai i kekahi o kā mākou huahana punahele- mai ko L'Oréal kōpili o nā hōʻailona - e kōkua iā ʻoe e nānā maikaʻi a maikaʻi.

E LAWE I KA CLARISONIC SMART PROFILE

Ua hala nā lā i hoʻomaʻemaʻe ʻia me ka holoi wikiwiki ʻana me kahi pahu kopa. I kēia lā, hiki iā ʻoe ke hoʻomaikaʻi i kāu hana hoʻomaʻemaʻe a wehe i ka lepo a me nā haumia mai ka ʻili o kou ʻili a hiki i ʻeono manawa ʻoi aku ka maikaʻi ma mua o kou mau lima me Clarisonic. ʻO kekahi o kā mākou mea punahele i loko o ka waihona ʻo ia ka Smart Profile Uplift. ʻAʻole hāʻawi wale ka Firming Massage Head i kahi ʻike hoʻomaʻemaʻe hoʻomaʻemaʻe ʻoluʻolu a hoʻomaʻemaʻe hoʻi, e kuhikuhi pū ana i nā hōʻailona koʻikoʻi o ka ʻelemakule e like me nā laina maikaʻi a me nā wrinkles a kōkua i ka hōʻemi ʻana i ke kaumaha! E noʻonoʻo ʻoe e like me ka lomilomi alo. Akā ʻaʻole pau nā pōmaikaʻi ma laila. Ma kahi o ka lomilomi maka, hiki iā ʻoe ke ʻike i ka mālama spa ma ka ʻili o ke kino me ka hoʻohana ʻana i ke poʻo polū kino Turbo Massage. E hoʻopau wale i 30 kekona e lomilomi i kēlā me kēia wahi o kou ʻili - ka maka, ka ʻāʻī, ka décolleté - a ke hoʻohiki nei mākou e nānā ʻoe i kāu hana mālama ʻili i kēlā me kēia lā.

Clarisonic Smart Profile Uplift MSRP $349.

KO KIEHL HOU WIWAI MAKEMAKE

Aia i loko o kēia mask hydrogel ʻelua ʻāpana kahi hui ʻana o ʻekolu mau aila Amazonian i loaʻa i ka mea kanu i hoʻopaʻa ʻia a pili paʻa i ka ʻili, me ka hoʻoulu ʻana me ka wai hoʻoulu. ʻO kēia ka manawa kūpono e noho ai i hope a hoʻomaha no 10 mau minuke ʻoiai e kōkua ka formula i ka hoʻihoʻi ʻana i ka wai o kou ʻili. ʻAʻole ʻeha ke waiho ʻia ʻoe me ka ʻili palupalu i ka hoʻopā ʻana a ʻoi aku ka mālamalama ma muli o ka hopena. 

ʻO Kiehl's Kiehl's Imw Renewal Concentrate Mask, MSRP $32.

LOTION KINO KE KAIKAMAHINE A CAROL MINDAL COOKIE BUTTER BUTTER

He aha ka mea e ʻoi aku ka maikaʻi ma mua o ka uhi ʻana i kou kino me kahi lotion kino nani ʻaʻole wale ka mānoanoa a me ka ʻoluʻolu, akā, ʻala pū kekahi? Me Carol's Daughter Almond Cookie Body Lotion, hiki iā ʻoe ke ʻike i kēlā. E manaʻolana i kāna ʻano hana e waiho i kou ʻili palupalu a maʻalahi me kahi ʻala ʻala kuki ʻalemona ʻono e hoʻomāʻona i kou niho momona. 

ʻO ka Lotion Kino ʻo Almond Cookie kaikamahine a Carol, MSRP $18.