Nā hopena o ka chlorine ma ka ʻili: pehea e pale ai i ka ʻili i ka wā ʻauʻau

Me ka piʻi ʻana o ka mahana, ʻoi aku ka nui o ka poʻe e koho e hōʻoluʻolu iā lākou iho ma ka ʻauʻau ʻana i loko o ka loko. He ala maikaʻi loa ia e hoʻomaha ai, leʻaleʻa a hoʻoikaika i kou ʻiʻo mai ke poʻo a ka wāwae. (ʻO kēlā me kēia mea e mālama ai i kou kino kahakai kauwela ma ke ʻano kiʻekiʻe, pololei wau?) Akā hiki i kēia mau mea ke alakaʻi i ka maloʻo, ka ʻili a me ka lauoho palupalu. Mea hewa? chlorine. 

"ʻOiai he mea nui ka chlorine i ka pepehi ʻana i nā maʻi bacteria maikaʻi ʻole, ʻaʻole maikaʻi ia no kou ʻili a me kou lauoho e like me ka pepehi ʻana i ka bacteria maikaʻi ma waho aʻe o ka wehe ʻana i nā aila kūlohelohe," wahi a ka papa dermatologist a me Skincare.com loea ʻo Dr. Dandy Engelman. . E haʻi mai iaʻu e pili ana i kahi kūlana paʻa. Ma kekahi ʻaoʻao, kōkua ka chlorine i ka pale ʻana iā mākou mai nā bacteria pōʻino - ʻaʻole mākou e hoʻāʻo e maʻi - akā ma kekahi ʻaoʻao, hiki iā ia ke hōʻeha i ko mākou ʻili, e waiho ana i ka palupalu a me ka maʻalahi. . No laila pehea ʻoe e hoʻohana ai i ka wā ʻauʻau me ka mālama ʻana i kahi ʻili olakino? Me kekahi mau ʻanuʻu maʻalahi, hiki iā ʻoe ke pale i kou ʻili mai nā hopena ʻino o ka chlorine. E lawe ʻoe i kāu keke a ʻai pū. 

Pehea e pale ai i kou ili

ʻAe, eia ka laina lalo. ʻAʻole ia he mea huna e hiki i ka chlorine ke hoʻomaloʻo i ka lauoho a me ka ʻili. No ka pale ʻana i kou lauoho a me kou poʻo, manaʻo ʻo Engelman e komo i kahi pāpale ʻauʻau. Inā 'a'ole 'oe makemake e 'au'au 'oe i ka 'Olumepika (e 'oia'i'o, 'a'ole 'o ia ka hi'ohi'ona kaulana a mākou i 'ike ai), e 'aila i kou mau kaula - aloha mākou. ʻO ka hinu no kēia - a i ʻole kahi huahana lauoho silicone ma mua o ka lele ʻana i loko o ka wai. E kōkua kēia i ka hana ʻana i ka pale ma waena o ka lauoho a me ka wai. 

No ka ʻili o kou kino, pono ʻoe e hoʻopau koke i ka chlorine. "Ke puka ʻoe i waho o ka wai, holoi koke a holoi i nā koena chlorine e pili ana i kou ʻili," wahi a Engelman. Ma mua o ke kau ʻana i kou lole ʻauʻau, e ʻauʻau wikiwiki a holoi maikaʻi i kou ʻili me kahi holoi kino mālie, e like me Kiehl's Bath & Shower Liquid Hoomaemae Kino. Makemake mākou i ka mea ʻala - koho mai ka huaʻala, coriander, lavender, a me Pour Homme - e kōkua i ka pepehi ʻana i ka ʻala chlorine ikaika e mau ana ma ka ʻili. Ma hope o ka ʻauʻau ʻana, e kau i kahi moisturizer momona momona e like me ʻO ka hale kūʻai kino kino niuʻoiai e pulu ana ka ʻili e hoʻopaʻa i ka wai i nalowale a hāʻawi i ka ʻili i kahi hiʻohiʻona palupalu a me ke ʻano. 

Hauʻoli holo!