» Koʻo » Ka mālama ʻili » ʻO nā mea āpau e pono ai ʻoe e ʻike e pili ana i nā freckles

ʻO nā mea āpau e pono ai ʻoe e ʻike e pili ana i nā freckles

Ua loaʻa iā ʻoe nā freckles i kou ola a i ʻole ua ʻike paha ʻoe i kekahi mau mea hou aku? ʻeleʻele ʻeleʻele lana ma kou ʻili ma hope o ke kauwela, ʻeleʻele ma ka maka pono kekahi TLC kūikawā. Mai ka nīnau ʻana i kahi dermatologist e hōʻoia i ka maikaʻi o nā kaha hoʻohana i ka SPF i kēlā me kēia lāhaʻi pololei mākou iā ʻoe i ka mea e pono ai ʻoe e ʻike e pili ana i nā freckles. No ke kōkua ʻana iā mākou e wehewehe i ke ʻano o nā freckles, ke kumu o ia mau mea, a me nā mea hou aʻe, ua huli mākou i nā dermatologists i hōʻoia ʻia e ka papa. Kauka Peter Schmid, Ua ʻōlelo ʻo Dr. ʻO Dandy Engelman и Ua ʻōlelo ʻo Dr. Dhawal Bhansuli

He aha nā freckles?

Ua wehewehe ʻo Kauka Schmid e ʻike pinepine ʻia nā freckles ma luna o ka poʻe ʻili maikaʻi. ʻIke ʻia nā freckles (ʻike ʻia ʻo ephelids) ma ke ʻano he ʻāpana poʻe ʻeleʻele palahalaha a liʻiliʻi ka nui. ʻOiai ua hānau ʻia kekahi poʻe me nā freckles, ʻike kekahi e hele mai lākou a hele pū me nā kau, ʻike pinepine ʻia i ke kauwela a nalowale i ka hāʻule. 

He aha ke kumu o ka freckles? 

Hoʻonui pinepine ʻia nā freckles i ke kauwela no ka mea ua ʻike ʻia lākou i ka pane ʻana i ka piʻi ʻana o ka lā. Hiki i nā kukuna ultraviolet o ka lā ke hoʻoulu i nā ʻili ʻili e hana i ka melanin. I ka huli ʻana, ʻike ʻia nā wahi liʻiliʻi o nā freckles ma ka ʻili. 

ʻOiai ʻo ka ʻike ʻana i nā kukuna ultraviolet hiki ke hoʻoulu i nā freckles, hiki i nā freckles ke ʻano genetic. "I ka wā ʻōpiopio, he genetic paha nā freckles a ʻaʻole hōʻike i ka pōʻino o ka lā," wehewehe ʻo Kauka Engelman. Inā ʻike ʻoe i nā freckles ma kou ʻili i kou wā kamaliʻi me ka ʻike ʻole ʻana i ka lā lōʻihi, ma muli paha o ka genetic predisposition.

Pilikia nā freckles? 

ʻO ka freckles, no ka hapa nui, ʻaʻohe pōʻino. Eia nō naʻe, inā e hoʻomaka ana ke ʻano o kāu freckles e loli, ʻo ia ka manawa e kamaʻilio me kahi dermatologist i hōʻoia ʻia e ka papa. "Inā ʻeleʻele ka freckle, hoʻololi i ka nui a i ʻole ke ʻano, a i ʻole nā ​​​​hoʻololi ʻē aʻe, ʻoi aku ka maikaʻi e ʻike i kahi dermatologist," wahi āna. Kauka Bhanusali. "Ke paipai nei au i nā poʻe maʻi āpau e kiʻi mau i nā kiʻi o ko lākou ʻili a mālama i nā mole hou a i ʻole nā ​​​​ʻeha a lākou e manaʻo nei e loli." Hiki i kēia mau hoʻololi ke hōʻike ʻaʻole he freckle kou freckle, akā he hōʻailona ia o ka melanoma a i ʻole kekahi ʻano o ka maʻi maʻi ʻili. 

ʻO ka ʻokoʻa ma waena o nā freckles, nā mole a me nā hōʻailona hānau

ʻOiai he like ke ʻano o nā hōʻailona hānau, nā mole, a me nā freckles, ʻokoʻa lākou a pau. "Aia nā hōʻailona hānau a me nā mole ma ka hānau ʻana a i ʻole ka wā kamaliʻi ma ke ʻano he ʻulaʻula a ʻulaʻula a ʻulaʻula paha," wahi a Kauka Bhanusali. Ua wehewehe ʻo ia hiki ke palahalaha, poepoe, domed, hoʻokiʻekiʻe ʻia, a i ʻole like ʻole. Ma ka ʻaoʻao ʻē aʻe, ʻike ʻia nā freckles i ka pane ʻana i ka radiation ultraviolet, he poepoe i ke ʻano a liʻiliʻi ka nui.

Pehea e mālama ai i ka ʻili me nā freckles 

ʻO ka freckles kahi hōʻailona o ka ʻike nui ʻana i ka lā a me ka ʻili maikaʻi, hiki ke hoʻonui i kou pilikia o ka maʻi kanesa ʻili. No ka hōʻoia ʻana e pale ʻia ʻoe, hāʻawi mākou i nā ʻōlelo aʻoaʻo i ʻae ʻia e ka poʻe loea no ka mālama ʻana i ka ʻili freckled.

Manaʻo kōkua 1: E hoʻohana i kahi pale lā ākea ākea 

He mea koʻikoʻi loa ka hoʻohana ʻana i kahi pale lā ākea ākea me kahi SPF o 30 a ʻoi aku paha, e like me ʻO La Roche-Posay Anthelios heheʻe i ka waiū SPF 100, i nā manawa a pau āu e hele ai ma waho, a e noi hou i kēlā me kēia ʻelua hola. E uhi pono i ka ʻili a pau i ʻike ʻia, ʻoi aku ka nui ma hope o ka ʻauʻau ʻana a i ʻole ka hou ʻana.

Manaʻo Manaʻo 2: Noho i ka malu 

Hiki ke hoʻololi i ka hoʻokaʻawale ʻana i ka lā i nā hola kiʻekiʻe. Ke ʻike ʻia ka ʻili i nā kiʻekiʻe kiʻekiʻe o ka wela, hoʻāla ʻia ka hana melanin, ka hopena o nā freckles a me nā kīnā. ʻOi aku ka ikaika o nā kukuna ma waena o 10:4 a me XNUMX pm. 

Inā makemake ʻoe i ke ʻano o nā freckles, akā ʻo ka mamao i ka lā e pale iā lākou mai ka ʻike ʻia ʻana, paipai mākou e pena i nā freckles keu me ka eyeliner a i ʻole ka wehe ʻana i ka freckle, e like me ʻO ka nani ʻo Freck O.G.

Manaʻo kōkua 3: Exfoliate i kou ʻili

ʻO mākou āpau no nā freckles, inā makemake ʻoe e hōʻemi i ko lākou helehelena, hiki ke kōkua ka exfoliation. ʻOiai e mae pinepine ana nā freckles i ka manawa, hoʻoikaika ka exfoliation i ka hoʻololi hou ʻana o ka cell surface a hiki ke wikiwiki i ke kaʻina hana. 

Kiʻi: Shante Vaughn