Hoʻololi Aila: Poina i nā mea a pau āu i manaʻo ai e pili ana i ka ʻili ʻaila

ʻOiai he nui nā ʻōlelo aʻo i hoʻopaʻa ʻia ma lalo o ka hoʻopunipuni e hiki ai iā ʻoe ke hoʻopau i ka ʻili ʻaila, ʻo ka ʻoiaʻiʻo ʻaʻole hiki iā ʻoe ke hoʻopau i kou ʻano ʻili - kala mai nā kāne. Akā ʻo ka mea hiki iā ʻoe ke hana, ʻo ke aʻo ʻana e noho me ia a hoʻolilo iā ia i mea maʻalahi. He rap maikaʻi ko ka ʻili ʻaila, akā ua ʻike anei ʻoe he mau mea maikaʻi ko kēia ʻano ʻili? ʻO ka manawa kēia e poina i nā mea a pau āu e manaʻo ai e pili ana i ka ʻili ʻaila a e ʻae iā mākou e kaʻana like i kahi alakaʻi kikoʻī no kēia ʻano ʻili i hoʻomaopopo pinepine ʻia.

He aha ke kumu o ka ʻili ʻaila?

ʻO ka ʻili ʻaila, i ʻōlelo ʻia ma ka honua mālama ʻili he seborrhea, ʻike ʻia e ka sebum keu a pili loa i ka ʻili i ka wā ʻōpio. Eia naʻe, ʻoiai ʻo ka ʻōpio ke kumu nui o ka nui o ka sebum a me ka ʻālohilohi, ʻaʻole ʻo nā ʻōpio wale nō ka ʻili ʻaila. ʻO nā kumu hou aku paha: 

• Genetics: E like me kēlā mau pēpē ʻulaʻula, inā he ʻili ʻaila ko ka makuahine a i ʻole ka makua kāne, hiki iā ʻoe ke loaʻa pū kekahi.
• Nā Hormone: ʻOiai ʻo ka piʻi a me ka haʻahaʻa o ka hormonal i ka wā o ka wā ʻōpio ke hoʻoulu i ka hana ʻana o nā kelepa sebaceous, hiki ke loli i ka wā menstruation a me ka hāpai ʻana.
• ke kūlohelohe: Kaawale a noho ʻana paha i kahi ea? ʻO ka ʻili ʻaila ka hopena.

Pehea e mālama ai i ka ʻili ʻaila

ʻO ka ʻoiaʻiʻo ʻaʻole hiki iā ʻoe ke hoʻomalu i nā mea i luna, akā hiki iā ʻoe ke mālama i kou ʻili a mālama i ka sebum keu. ʻOiai e hoʻopiʻi pinepine ʻia ka ʻili ʻaila no nā pimples, ʻo ka ʻoiaʻiʻo ʻo ka mālama ʻole ʻana e hiki ke hana i kēia mau pimples. Ke hui ka aila me nā ʻili make a me nā haumia ma ka ʻili o ka ʻili, hiki iā ia ke alakaʻi pinepine i nā pores clogged, a laila hiki ke alakaʻi i nā breakouts. He mea maikaʻi loa nā pepa blotting a me nā pauka momona, akā pono ʻoe i kahi ʻano mālama ʻili i kūpono i kou ʻano ʻili ʻaila. Hāʻawi mākou i ʻelima mau ʻōlelo aʻoaʻo e kōkua iā ʻoe e hōʻemi i ka ʻālohilohi a mālama i ka ʻili ʻaila. 

ʻIli ʻaila

ʻOiai ʻoe e hoʻomaʻemaʻe i kou maka ʻelua i ka lā me kahi mea hoʻomaʻemaʻe i hoʻolālā ʻia no ka ʻili ʻaila, pono ʻoe e pale i ka holoi ʻana i kou maka. ʻO ka holoi nui ʻana i kou mau maka hiki ke hao i ka makū o kou ʻili, e hoʻopunipuni iā ​​​​ia me ka manaʻo he pono e hoʻonui i ka sebum, kahi e lanakila ai ke kumu. ʻO ia ke kumu he mea nui e hoʻomaʻemaʻe i kou ʻili ʻaʻole ʻoi aku ma mua o ʻelua mau manawa i ka lā a i nā manawa a pau (mau, mau!) E hoʻopili i kahi moisturizer māmā, non-comedogenic. ʻOiai he ʻaila kou ʻili, pono mau ka makū. ʻO ka hoʻokuʻu ʻana i kēia kaʻina hiki ke noʻonoʻo i kou ʻili ua maloʻo ka wai, e alakaʻi ana i ka hoʻonui nui ʻana o nā kelepa sebaceous.

Nā pōmaikaʻi o ka ʻili ʻaila

ʻIke ʻia e loaʻa i ka ʻili ʻaila kona mau pono. No ka mea oily ili ua ikeia e ka overproduction o sebum, ko kakou ili maoli kumu o ka hydration, kanaka me ka oily ili maʻamau e ike i na hoailona o ka ili elemakule ma ka slower rate ma mua o, e olelo mai, kanaka me ka maloo ili, e like me ka maloo ili hiki ke ulu wrinkles. ʻoi aku ka manaʻo. ʻO ka mea ʻē aʻe, ʻaʻole "hōʻoluʻolu" ka ʻili ʻaila. Me ka mālama pono, hiki ke ʻike ʻia ka ʻili o ka ʻaila i ʻoi aku ka "mākū" ma mua o kona mau hoa. ʻO ka mea huna, ʻo ia ka exfoliate a me ka moisturize me ka māmā, non-comedogenic formula e hoʻomalu i ka hana sebum. E kiʻi i nā ʻōlelo aʻoaʻo mālama ʻili ʻaila ma aneʻi.

L'OREAL-PORTFOLIO HOOMAEMAE I KOU ILI AILA

GARNIER SKINACTIVE CLEAN + SHINE CONTROL CLEANSING GEL

Wehe i ka lepo pore-clogging, ʻaila nui a me ka make-up me kēia gel hoʻomaʻemaʻe i kēlā me kēia lā. Loaʻa ka lanahu a huki i ka lepo e like me ka magnet. Ma hope o hoʻokahi hoʻohana ʻana, lilo ka ʻili i ka maʻemaʻe a me ka ʻole o ka ʻaila. Ma hope o hoʻokahi pule, hoʻomaikaʻi maikaʻi ʻia ka maʻemaʻe o ka ʻili, a ʻike ʻia nā pores.

ʻO Garnier SkinActive Clean + Shine Control Cleansing Gel, MSRP $7.99.

CERAVE PENI HOOMAEMAE MAKA

E hoʻomaʻemaʻe a wehe i ka sebum me ka haki ʻole i ka pale ʻili pale me CeraVe Foaming Facial Cleanser. He kūpono no ka ʻili maʻamau i ka ʻaila, ʻekolu mau ceramides koʻikoʻi kēia ʻano hoʻohālike, me ka niacinamide a me ka hyaluronic acid.  

CeraVe Foaming Facial Cleanser, MSRP $6.99.

L'ORÉAL PARIS MICELLAR MICELLAR WATER COMPLEX CLEANSER NO ka ili ma'amau a i ka aila.

Inā makemake ʻoe e hoʻomaʻemaʻe i kou ʻili me ka hoʻohana ʻole ʻana i ka wai paipu, e nānā iā L'Oréal Paris Micellar Cleansing Water. He kūpono no ka ʻili koʻikoʻi, hoʻopau kēia mea hoʻomaʻemaʻe i ka make-up, ka lepo a me ka ʻaila mai ka ʻili o ka ʻili. E hoʻopili i kou mau maka, nā maka a me nā lehelehe - he aila, kopa a me ka waiʻona ʻole.  

L'Oréal Paris Micellar Cleansing Water Mea hoʻomaʻemaʻe piha no ka ʻili maʻamau i ka ʻaila, MSRP $9.99.

LA ROCHE-POSAY EFFACLAR HEALING CLEANSER

E hoʻopaʻa i ka sebum nui a me ka huehue me ka La Roche-Posay's Effaclar Medicated Gel Cleanser. Loaʻa iā ia he 2% salicylic acid a me ka micro-exfoliating LHA a hiki ke kuhikuhi i ka sebum keu, nā kīnā, nā ʻeleʻele a me nā poʻo keʻokeʻo no ka ʻili maʻemaʻe.

La Roche-Posay Effaclar Healing Gel Holoi, MSRP $14.99.

NA LHA HOOMAEMAE LHA

E hakakā i ka sebum nui a wehe i nā pores me SkinCeuticals LHA Cleansing Gel. Loaʻa iā ia ka waikawa glycolic a me ʻelua ʻano o ka salicylic acid a hiki ke kōkua i ka wehe ʻana i nā pores. 

SkinCeuticals LHA Hoʻomaʻemaʻe Gel, MSRP $40.