Mālama lehelehe hoʻoilo 101: 7 ʻōlelo aʻoaʻo a me nā huahana e pale ai i nā lehelehe ʻā

Loaʻa i ka hoʻoilo kāna mau pōmaikaʻi, me ka hoʻomaʻamaʻa ʻana iā ʻoe iho i nā lā hau a leʻaleʻa i nā ʻano hana hoʻomaha āpau, akā ʻo ka hopena o ka wā hoʻoilo ma kou lehelehe ʻaʻole ia kekahi o ia mau mea. Ke hāʻule ka mahana, ʻaneʻane like ia me kahi tikiki ala hoʻokahi no nā lehelehe ʻā. Eia nō naʻe, hiki nō ke pale aku i nā lehelehe chapped inā ʻike ʻoe i nā ʻōlelo aʻoaʻo kūpono a me nā huahana e hoʻohana ai. A ʻoluʻolu ʻoe, kaʻana like mākou i nā kumu āpau o ka mālama lehelehe hoʻoilo ma ʻaneʻi.

Manaʻo kōkua #1: Holoi A laila e noi

Inā ua maloʻo kou mau lehelehe akā ʻaʻole i ʻoki loa, he hōʻailona paha ia e hiki mai ana nā mea ʻino ma mua ou. I kēia hihia, pono paha ʻoe e exfoliate i kou mau lehelehe. Ma ke ʻano like me ka hoʻohana ʻana i kahi ʻōpala maka he mea nui e wehe i nā ʻili ʻili make a hoʻomaʻamaʻa, pēlā nō i kou lehelehe. Hiki iā ʻoe ke hoʻohana i kahi ʻōpala maka e like me L'Oréal Paris Pure-Sugar Nourish & Soften Face Scrub ma kou lehelehe, ʻaʻole i kou maka wale nō. Ma hope o kou palaki mālie ʻana i kou mau lehelehe, pono ʻoe e moisturize iā lākou. Ma hope o ka hoʻomaʻamaʻa ʻana, e kau i kahi papa mānoanoa o Vichy Aqualia Thermal Soothing Lip Balm.

Manaʻo kōkua #2: E hoʻohana i kahi Humidifier

Pono paha ka mālama lehelehe ma mua o nā mea hoʻonaninani. Ke maloʻo loa ka ea a puni ʻoe, hiki iā ia ke alakaʻi i nā lehelehe ʻeha. Inā manaʻo ʻoe ʻaʻole lawa ka ea ma kou home a i ʻole ke keʻena - he pilikia maʻamau i ka hoʻoilo - e noʻonoʻo i kēia hopena maʻalahi: E kūʻai i kahi humidifier. Hiki i kēia mau mea liʻiliʻi ke hoʻihoʻi i ka makū i ka lewa, kahi e kōkua ai i kou ʻili a me kou mau lehelehe e mālama i ka makū. E mālama i kekahi ma kahi kokoke i kou moena a i ʻole ka papaʻaina e hoʻomaʻemaʻe i kou mau lehelehe.

Manaʻo lehelehe #3: Mai poina i kāu SPF

Ma waho o ke kau, pono ʻoe e hoʻopili (a hoʻopili hou) i ka pale lā i nā manawa a pau - a pēlā nō i kou lehelehe. I ke ao, inā paha e ʻā ana ka lā a ʻaʻole paha, e ʻoluʻolu e ʻaʻahu i ka lip balm me ka SPF o 15. Hoʻokumu ʻia me ka aila niu a me ka lemona, hāʻawi ia i ka hydration hōʻoluʻolu a me ka pale o ka lā. Eia kekahi, loaʻa ia i nā aka e waiho ana i kahi kala o ke kala, a me kahi ʻano undyed.

Manaʻo kōkua #4: E hoʻāʻo i nā balms tinted

Ma ka ʻōlelo ʻana i nā lehelehe lehelehe tinted, pono ʻoe e hoʻāʻo iā lākou. E like me kāu i ʻike ai, hiki i kekahi mau lipstick formula ke maloʻo loa i ka ʻili. Inā makemake ʻoe e pale i kēia me ka hāʻawi ʻole ʻana i ka waihoʻoluʻu lehelehe nani, e koho i kahi lehelehe lehelehe tinted. ʻO Maybelline Baby Lips Glow Balm ka balm kūpono no ka hana. ʻO kēia ka mea e maʻalahi ai ke koho ʻana i ka waihoʻoluʻu lehelehe, e hoʻololi i kāu kemika lehelehe ponoʻī e hoʻopuka i ke kala i kūpono iā ʻoe. A, ʻoiaʻiʻo, ʻaʻole ʻeha ka hydration lōʻihi.

Manaʻo kōkua #5: E hooki i ka licking i kou mau lehelehe

Ke palu nei ʻoe i kou lehelehe? Inā ʻoe i pane ʻae, ʻo ia ka manawa e hoʻopau koke i kēia ʻano maʻamau. Loaʻa paha iā ʻoe ka manaʻo e hoʻomaʻemaʻe koke ʻoe i kou mau lehelehe, akā mamao kēia mai ka hihia. Wahi a ka Mayo Clinic, e hoʻoheheʻe koke ka saliva, ʻo ia hoʻi, ʻoi aku ka maloʻo o kou mau lehelehe ma mua o kou palu ʻana iā lākou. No ka hoʻāʻo ʻana a pale i kāu ʻano lehelehe lehelehe, e pale i nā lehelehe ʻala ʻala—e hoʻowalewale paha lākou iā ʻoe e hoʻāʻo.

Manaʻo kōkua #6: E kau i kahi pale lehelehe

Manaʻo mākou ua kamaʻāina ʻoe i nā pale maka, akā ʻaʻole lākou wale nō ke koho huna. I kēia mau lā, aia nā masks i hana ʻia no kēlā me kēia ʻāpana ʻili ma kou kino, mai kou lima a hiki i kou wāwae a me kou mau lehelehe. Inā makemake kou mau lehelehe i ka wai hoʻomaʻemaʻe ikaika a i ʻole ʻoe e ʻimi nei i kahi ala hou e hoʻomaʻamaʻa ai i kou ʻili, e hoʻāʻo i kahi pale lehelehe. E waiho i ka wā e hāpai ai ʻoe i kou mau wāwae a i ka pau ʻana o kou mau lehelehe e palupalu a maʻalahi.

Manaʻo kōkua #7: ʻaʻahu no ka wā

ʻO ka manaʻo o ka makani hoʻoilo e hahau ana i kou alo a me kou ʻāʻī e lawa ai e hōʻoiaʻiʻo iā ʻoe e ʻaʻahu i kahi scarf, akā hiki i kāu koho ʻana ke hoʻopakele i kou ʻili. Manaʻo ka Mayo Clinic e hoʻohana i kahi scarf e uhi i kou mau lehelehe mai ka wā hoʻoilo.