Ua oki mare? E nānā pono i ke ʻano o kēia moeʻuhane!

ʻike pinepine ʻia i loko o nā moeʻuhane e like me nā hōʻailona ʻē aʻe ka hua o kā mākou noʻonoʻo a hele pū me mākou i ko mākou ola ʻana, no laila makemake mākou e ʻike i ko lākou manaʻo a ʻimi i ka wehewehe. Hōʻike pinepine ka hemo ʻana i ka maluhia a me ka lokahi i ke ola e hiki mai ana, a i kekahi manawa hiki iā ia ke wānana i nā loli, akā no kāna wehewehe pololei, pono ʻoe e hoʻomanaʻo i nā kikoʻī o ka moeʻuhane. No ke aha i moeʻuhane pono ai Heluhelu!

hiki iā mākou ke wehewehe pololei a ʻike i kona manaʻo ma hope o ka hōʻike pololei ʻana i nā mea āpau i loaʻa i ka moeʻuhane.

ʻO ka wehewehe ʻana o ka moe: hemo - ke ʻano nui o ka hiamoe

ʻO ka ʻike ʻana i loko o ka moeʻuhane ʻaʻole ia kekahi o nā moeʻuhane ʻoluʻolu loa, akā ʻo kona hōʻailona maʻamau e kūʻē loa, no ka mea inā ʻoe e haʻalele i kāu kāne ma ka moeʻuhane, ʻo ia hoʻi, ʻo ka poʻe i moeʻuhane i ka hemo ʻana he pilikia i ka male ʻana a ʻo kēia moeʻuhane. he hopena o ka hopohopo a me ka hopohopo e pili ana i ko lākou pilina a i ʻole ke kānalua i kā lākou hoa pili i ka hoʻopunipuni. ʻO ka manawa pinepine o ia moeʻuhane e hōʻike a i ʻole ke ʻano maoli, inā ʻike mākou i ka hemo ʻana o kekahi, a laila hiki iā mākou ke maopopo i ka hauʻoli i ke aloha a i ʻole e hālāwai me kahi kanaka kūpaʻa a kūpaʻa. Hiki paha i ka moeʻuhane ke pili i ka trauma mai ka haʻihaʻi hope loa e mau nei i loko o kou subconscious.

ʻO ka wehewehe ʻana o ka moeʻuhane: e hemo

Inā he hōʻailona kēia. He palekana a hauʻoli kou pilina ponoʻī, ʻoiai nā mea āu i ʻike ai ma kāu moeʻuhane.

ʻO ka wehewehe moe: ʻike i ka hemo ʻana o kekahi

Inā ma ka moeʻuhane e noʻonoʻo pono ʻoe i kāu mau pilina ponoʻī, no ka mea aia lākou i ka pōʻino, aia paha kekahi a puni ʻoe e makemake e hoʻopau i kou hauʻoli, a he ʻōlelo aʻo hoʻi kēia i ka mea moeʻuhane e noho kūpaʻa i ka pilina.

ʻO ka wehewehe moe: faila no ka hemo

Inā i loko o kāu moeʻuhane, ʻo ia ka mea ʻo ʻoe ka mea e hōʻiliʻili i ka waiwai nui i ke ola ma muli o kāu koho.

ʻO ka wehewehe moe: hōʻole i ka hemo

i ka moeʻuhane, he mea hoʻomanaʻo kēia no ka pono e hoʻomohala i kāu pilina.

ʻO ka weheweheʻana o ka moeʻuhane: ka hemoʻana o nā mākua

ʻO kaʻikeʻana i kēia ma ka moeʻuhane e hoʻohiki i nā pilikia kālā a me nā hoʻoholo kūponoʻole

ʻO ka moeʻuhane e pili ana i ka hemo ʻana he hōʻailona ia i kahi pae hoʻololi, ʻo ia wale nō kahi pae i ko mākou ola. Malia paha ua mehameha ʻoe a pono ʻoe e pili.