ʻO ka yolk ka hōʻailona o ke ola, ka noʻonoʻo a me ka manaolana. He hōʻailona maikaʻi loa kēia o nā manawa maikaʻi.
eʻike - loaʻa iā ʻoe nā manaʻo nui, e makaʻala ʻaʻole e puhi koke
Ieść - loaʻa iā ʻoe ka maikaʻi o ke ola
e hoʻokaʻawale i ka yolk mai ka protein - e hoʻomaikaʻi nui ʻia kāu kūlana kālā, hiki iā ʻoe ke loaʻa kahi hoʻolaha a i ʻole kahi hana ʻoi aku ka maikaʻi
yolks paila - hoʻomanaʻo ka moeʻuhane iā mākou e lilo i mea hoihoi i kā mākou mau hana.
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